HYROX Hong Kong 2025 · Adaptive Women · 25-29

Full race report
Finish
1:53:32
Overall
11th
of 25
Age group
2nd
25-29
Percentile
58%
Faster than 58% of Adaptive Women
[ THE RACE ]Width is time · tap a segment
Burpee Broad Jump10:10+1:40
Division average
8:30
Share of race
9.0%
Verdict
Lost time
How to fix Burpee Broad Jump
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 75/100 consistency
12345678
Fastest
6:14run 1
Slowest
6:44run 7
Half split
+1:00

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:245.6% of the race

Sharper transitions than the division average — 0:57 of free time banked.

[ WORK TO RUN ]

0.92runner

51:28 running, 55:40 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Burpee Broad Jump to the Adaptive Women median and you finish 11th.

Your split
10:10
Median
8:30
Time saved
1:40
Places gained

Projected against the 25 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Women ranking