James Taylor

HYROX Hong Kong 2025 · Doubles Men · 50-54

Full race report

James Taylor · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results

Finish

1:05:30

Overall

180th

of 543

Age group

12th

50-54

Percentile

67%

Faster than 67% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Roxzone5:05+0:12

Division average: 4:53
Share of race: 7.8%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 62/100 consistency

12345678

Fastest: 4:03run 1
Slowest: 4:33run 7
Half split: +1:04

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull3:59+0:0843%
Burpee Broad Jump4:48+0:0447%
Row3:42±0:0050%
SkiErg3:23−0:1967%
Farmers Carry1:50−0:1675%
Sandbag Lunges3:25−0:3579%
Sled Push2:12−0:3895%
Wall Balls2:42−1:38100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:057.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.32strength

34:24 running, 26:01 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Men median and you finish 177th instead of 180th.

Your split: 3:59
Median: 3:51
Time saved: 0:08
Places gained: +3

Projected against the 543 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:05:30

Overall

180th

of 543

Age group

12th

50-54

Percentile

67%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:24	35:38	−1:14	53%
Stations	26:01	29:15	−3:14	40%
Roxzone	5:05	4:53	+0:12	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:03	4:16	−0:13
2	SkiErg	Station	3:23	3:42	−0:19
3	Run 2	Run	4:14	4:19	−0:05
4	Sled Push	Station	2:12	2:50	−0:38
5	Run 3	Run	4:06	4:22	−0:16
6	Sled Pull	Station	3:59	3:51	+0:08
7	Run 4	Run	4:17	4:25	−0:08
8	Burpee Broad Jump	Station	4:48	4:44	+0:04
9	Run 5	Run	4:17	4:29	−0:12
10	Row	Station	3:42	3:42	±0:00
11	Run 6	Run	4:26	4:32	−0:06
12	Farmers Carry	Station	1:50	2:06	−0:16
13	Run 7	Run	4:33	4:36	−0:03
14	Sandbag Lunges	Station	3:25	4:00	−0:35
15	Run 8	Run	4:28	4:39	−0:11
16	Wall Balls	Station	2:42	4:20	−1:38
	Roxzone	Transition	5:05	4:53	+0:12
	Finish		1:05:30

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 62/100. Fastest run 4:03 (run 1), slowest 4:33 (run 7).
Transitions: 5:05 in the Roxzone, 7.8% of the race. In line with the division average.
Weakest station: Sled Pull at 3:59, +0:08 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (3:51) saves 0:08 and moves this result from 180th to 177th — 3 places. Every other split held fixed.