HYROX Hong Kong 2025 · Doubles Men · 25-29
Henry Hoffmann · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 3
- Slowest
- 3:19run 6
- Half split
- +0:37
Dotted line is the division average for each run.
- Farmers Carry1:36−0:3098%
- Sled Pull2:54−0:5799%
- SkiErg2:33−1:09100%
- Sled Push1:42−1:08100%
- Burpee Broad Jump3:27−1:17100%
- Row2:39−1:03100%
- Sandbag Lunges2:33−1:27100%
- Wall Balls2:43−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:016.2% of the race
Sharper transitions than the division average — 1:52 of free time banked.
1.25balanced
25:13 running, 20:07 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Hoffmann
HYROX Hong Kong 2025 · Doubles Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:21
Overall
2nd
of 543
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 25:13 | 35:38 | −10:25 | 52% |
|---|---|---|---|---|
| Stations | 20:07 | 29:15 | −9:08 | 42% |
| Roxzone | 3:01 | 4:53 | −1:52 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 4:16 | −1:14 |
| 2 | SkiErg | Station | 2:33 | 3:42 | −1:09 |
| 3 | Run 2 | Run | 3:07 | 4:19 | −1:12 |
| 4 | Sled Push | Station | 1:42 | 2:50 | −1:08 |
| 5 | Run 3 | Run | 3:01 | 4:22 | −1:21 |
| 6 | Sled Pull | Station | 2:54 | 3:51 | −0:57 |
| 7 | Run 4 | Run | 3:08 | 4:25 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:27 | 4:44 | −1:17 |
| 9 | Run 5 | Run | 3:06 | 4:29 | −1:23 |
| 10 | Row | Station | 2:39 | 3:42 | −1:03 |
| 11 | Run 6 | Run | 3:19 | 4:32 | −1:13 |
| 12 | Farmers Carry | Station | 1:36 | 2:06 | −0:30 |
| 13 | Run 7 | Run | 3:16 | 4:36 | −1:20 |
| 14 | Sandbag Lunges | Station | 2:33 | 4:00 | −1:27 |
| 15 | Run 8 | Run | 3:14 | 4:39 | −1:25 |
| 16 | Wall Balls | Station | 2:43 | 4:20 | −1:37 |
| Roxzone | Transition | 3:01 | 4:53 | −1:52 | |
| Finish | 48:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:01 (run 3), slowest 3:19 (run 6).
- Transitions
- 3:01 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:52.
- Weakest station
- Farmers Carry at 1:36, −0:30 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.