Jack Muller
HYROX Hong Kong 2025 · Doubles Men · 35-39
Jack Muller · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 4
- Slowest
- 3:24run 7
- Half split
- +0:09
Dotted line is the division average for each run.
- Sandbag Lunges3:35−0:2571%
- Burpee Broad Jump4:11−0:3373%
- Farmers Carry1:47−0:1980%
- Row2:53−0:4994%
- Wall Balls3:18−1:0298%
- SkiErg2:41−1:01100%
- Sled Push2:01−0:49100%
- Sled Pull2:42−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:127.9% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.13runner
26:03 running, 23:08 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jack Muller
HYROX Hong Kong 2025 · Doubles Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:23
Overall
23rd
of 543
Age group
3rd
35-39
Percentile
96%
of this division
Where the time went
| Running | 26:03 | 35:38 | −9:35 | 49% |
|---|---|---|---|---|
| Stations | 23:08 | 29:15 | −6:07 | 43% |
| Roxzone | 4:12 | 4:53 | −0:41 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:16 | −1:02 |
| 2 | SkiErg | Station | 2:41 | 3:42 | −1:01 |
| 3 | Run 2 | Run | 3:19 | 4:19 | −1:00 |
| 4 | Sled Push | Station | 2:01 | 2:50 | −0:49 |
| 5 | Run 3 | Run | 3:14 | 4:22 | −1:08 |
| 6 | Sled Pull | Station | 2:42 | 3:51 | −1:09 |
| 7 | Run 4 | Run | 3:10 | 4:25 | −1:15 |
| 8 | Burpee Broad Jump | Station | 4:11 | 4:44 | −0:33 |
| 9 | Run 5 | Run | 3:11 | 4:29 | −1:18 |
| 10 | Row | Station | 2:53 | 3:42 | −0:49 |
| 11 | Run 6 | Run | 3:18 | 4:32 | −1:14 |
| 12 | Farmers Carry | Station | 1:47 | 2:06 | −0:19 |
| 13 | Run 7 | Run | 3:24 | 4:36 | −1:12 |
| 14 | Sandbag Lunges | Station | 3:35 | 4:00 | −0:25 |
| 15 | Run 8 | Run | 3:13 | 4:39 | −1:26 |
| 16 | Wall Balls | Station | 3:18 | 4:20 | −1:02 |
| Roxzone | Transition | 4:12 | 4:53 | −0:41 | |
| Finish | 53:23 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:10 (run 4), slowest 3:24 (run 7).
- Transitions
- 4:12 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:41.
- Weakest station
- Sandbag Lunges at 3:35, −0:25 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.