HYROX Hong Kong 2025 · Doubles Men · 35-39
Lucas Johansson · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 2
- Slowest
- 3:34run 7
- Half split
- +0:50
Dotted line is the division average for each run.
- Farmers Carry1:58−0:0863%
- Sled Push2:37−0:1365%
- SkiErg3:18−0:2472%
- Sandbag Lunges3:27−0:3378%
- Wall Balls3:40−0:4081%
- Sled Pull2:56−0:5598%
- Burpee Broad Jump3:34−1:1099%
- Row2:35−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:426.7% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.14runner
27:22 running, 24:05 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Johansson
HYROX Hong Kong 2025 · Doubles Men · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:09
Overall
29th
of 543
Age group
6th
35-39
Percentile
95%
of this division
Where the time went
| Running | 27:22 | 35:38 | −8:16 | 50% |
|---|---|---|---|---|
| Stations | 24:05 | 29:15 | −5:10 | 44% |
| Roxzone | 3:42 | 4:53 | −1:11 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:19 | 4:16 | −0:57 |
| 2 | SkiErg | Station | 3:18 | 3:42 | −0:24 |
| 3 | Run 2 | Run | 3:13 | 4:19 | −1:06 |
| 4 | Sled Push | Station | 2:37 | 2:50 | −0:13 |
| 5 | Run 3 | Run | 3:20 | 4:22 | −1:02 |
| 6 | Sled Pull | Station | 2:56 | 3:51 | −0:55 |
| 7 | Run 4 | Run | 3:24 | 4:25 | −1:01 |
| 8 | Burpee Broad Jump | Station | 3:34 | 4:44 | −1:10 |
| 9 | Run 5 | Run | 3:27 | 4:29 | −1:02 |
| 10 | Row | Station | 2:35 | 3:42 | −1:07 |
| 11 | Run 6 | Run | 3:33 | 4:32 | −0:59 |
| 12 | Farmers Carry | Station | 1:58 | 2:06 | −0:08 |
| 13 | Run 7 | Run | 3:34 | 4:36 | −1:02 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:00 | −0:33 |
| 15 | Run 8 | Run | 3:32 | 4:39 | −1:07 |
| 16 | Wall Balls | Station | 3:40 | 4:20 | −0:40 |
| Roxzone | Transition | 3:42 | 4:53 | −1:11 | |
| Finish | 55:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 65/100. Fastest run 3:13 (run 2), slowest 3:34 (run 7).
- Transitions
- 3:42 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:11.
- Weakest station
- Farmers Carry at 1:58, −0:08 against the division and in the 63% percentile for this segment. Strongest is Row at 100%.