Logan Chan
HYROX Hong Kong 2025 · Doubles Men · 50-54
Logan Chan · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:53
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 3:52run 7
- Half split
- +1:17
Dotted line is the division average for each run.
- Sled Push2:19−0:3186%
- Farmers Carry1:42−0:2488%
- Sled Pull3:01−0:5093%
- Wall Balls3:17−1:0398%
- SkiErg2:44−0:58100%
- Burpee Broad Jump3:27−1:17100%
- Row2:32−1:10100%
- Sandbag Lunges2:41−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:308.1% of the race
In line with the division average.
1.34strength
29:01 running, 21:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Chan
HYROX Hong Kong 2025 · Doubles Men · 50-54 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:14
Overall
31st
of 543
Age group
1st
50-54
Percentile
94%
of this division
Where the time went
| Running | 29:01 | 35:38 | −6:37 | 53% |
|---|---|---|---|---|
| Stations | 21:43 | 29:15 | −7:32 | 39% |
| Roxzone | 4:30 | 4:53 | −0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:16 | −0:54 |
| 2 | SkiErg | Station | 2:44 | 3:42 | −0:58 |
| 3 | Run 2 | Run | 3:25 | 4:19 | −0:54 |
| 4 | Sled Push | Station | 2:19 | 2:50 | −0:31 |
| 5 | Run 3 | Run | 3:25 | 4:22 | −0:57 |
| 6 | Sled Pull | Station | 3:01 | 3:51 | −0:50 |
| 7 | Run 4 | Run | 3:40 | 4:25 | −0:45 |
| 8 | Burpee Broad Jump | Station | 3:27 | 4:44 | −1:17 |
| 9 | Run 5 | Run | 3:40 | 4:29 | −0:49 |
| 10 | Row | Station | 2:32 | 3:42 | −1:10 |
| 11 | Run 6 | Run | 3:47 | 4:32 | −0:45 |
| 12 | Farmers Carry | Station | 1:42 | 2:06 | −0:24 |
| 13 | Run 7 | Run | 3:52 | 4:36 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:41 | 4:00 | −1:19 |
| 15 | Run 8 | Run | 3:50 | 4:39 | −0:49 |
| 16 | Wall Balls | Station | 3:17 | 4:20 | −1:03 |
| Roxzone | Transition | 4:30 | 4:53 | −0:23 | |
| Finish | 55:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 48/100. Fastest run 3:22 (run 1), slowest 3:52 (run 7).
- Transitions
- 4:30 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:19, −0:31 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.