HYROX Hong Kong 2025 · Doubles Men · 30-34

Full race report
Finish
56:25
Overall
36th
of 543
Age group
9th
30-34
Percentile
93%
Faster than 93% of Doubles Men
[ THE RACE ]Width is time · tap a segment
Farmers Carry1:56−0:10
Division average
2:06
Share of race
3.4%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 63/100 consistency
12345678
Fastest
3:31run 1
Slowest
3:56run 8
Half split
+0:54

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:545.1% of the race

Sharper transitions than the division average — 1:59 of free time banked.

[ WORK TO RUN ]

1.25balanced

29:42 running, 23:49 on stations. Balanced against the division.

[ WHAT IF ]

Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Men ranking