HYROX Hong Kong 2025 · Doubles Men · 40-44
Edward Fletcher · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:42run 8
- Half split
- +0:41
Dotted line is the division average for each run.
- Wall Balls4:22+0:0248%
- SkiErg3:36−0:0655%
- Row3:27−0:1564%
- Sandbag Lunges3:27−0:3378%
- Sled Push2:23−0:2782%
- Burpee Broad Jump3:35−1:0999%
- Sled Pull2:49−1:02100%
- Farmers Carry1:30−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:566.9% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.12runner
28:11 running, 25:09 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 46th.
- Your split
- 4:22
- Median
- 4:20
- Time saved
- 0:02
- Places gained
- —
Projected against the 543 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Edward Fletcher
HYROX Hong Kong 2025 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:16
Overall
46th
of 543
Age group
4th
40-44
Percentile
92%
of this division
Where the time went
| Running | 28:11 | 35:38 | −7:27 | 49% |
|---|---|---|---|---|
| Stations | 25:09 | 29:15 | −4:06 | 44% |
| Roxzone | 3:56 | 4:53 | −0:57 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:16 | −0:55 |
| 2 | SkiErg | Station | 3:36 | 3:42 | −0:06 |
| 3 | Run 2 | Run | 3:27 | 4:19 | −0:52 |
| 4 | Sled Push | Station | 2:23 | 2:50 | −0:27 |
| 5 | Run 3 | Run | 3:31 | 4:22 | −0:51 |
| 6 | Sled Pull | Station | 2:49 | 3:51 | −1:02 |
| 7 | Run 4 | Run | 3:26 | 4:25 | −0:59 |
| 8 | Burpee Broad Jump | Station | 3:35 | 4:44 | −1:09 |
| 9 | Run 5 | Run | 3:35 | 4:29 | −0:54 |
| 10 | Row | Station | 3:27 | 3:42 | −0:15 |
| 11 | Run 6 | Run | 3:34 | 4:32 | −0:58 |
| 12 | Farmers Carry | Station | 1:30 | 2:06 | −0:36 |
| 13 | Run 7 | Run | 3:35 | 4:36 | −1:01 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:00 | −0:33 |
| 15 | Run 8 | Run | 3:42 | 4:39 | −0:57 |
| 16 | Wall Balls | Station | 4:22 | 4:20 | +0:02 |
| Roxzone | Transition | 3:56 | 4:53 | −0:57 | |
| Finish | 57:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:21 (run 1), slowest 3:42 (run 8).
- Transitions
- 3:56 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:57.
- Weakest station
- Wall Balls at 4:22, +0:02 against the division and in the 48% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:20) saves 0:02 and moves this result from 46th to 46th — 0 places. Every other split held fixed.