Samuel King
HYROX Hong Kong 2025 · Doubles Men · 30-34
Samuel King · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 4:00run 8
- Half split
- +1:20
Dotted line is the division average for each run.
- Wall Balls4:14−0:0655%
- SkiErg3:18−0:2472%
- Row3:09−0:3380%
- Farmers Carry1:45−0:2183%
- Sandbag Lunges3:05−0:5596%
- Sled Push2:08−0:4299%
- Sled Pull2:48−1:03100%
- Burpee Broad Jump3:26−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:127.3% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.24balanced
29:42 running, 23:53 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel King
HYROX Hong Kong 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:47
Overall
55th
of 543
Age group
16th
30-34
Percentile
90%
of this division
Where the time went
| Running | 29:42 | 35:38 | −5:56 | 51% |
|---|---|---|---|---|
| Stations | 23:53 | 29:15 | −5:22 | 41% |
| Roxzone | 4:12 | 4:53 | −0:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:16 | −0:49 |
| 2 | SkiErg | Station | 3:18 | 3:42 | −0:24 |
| 3 | Run 2 | Run | 3:32 | 4:19 | −0:47 |
| 4 | Sled Push | Station | 2:08 | 2:50 | −0:42 |
| 5 | Run 3 | Run | 3:33 | 4:22 | −0:49 |
| 6 | Sled Pull | Station | 2:48 | 3:51 | −1:03 |
| 7 | Run 4 | Run | 3:39 | 4:25 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:26 | 4:44 | −1:18 |
| 9 | Run 5 | Run | 3:46 | 4:29 | −0:43 |
| 10 | Row | Station | 3:09 | 3:42 | −0:33 |
| 11 | Run 6 | Run | 3:48 | 4:32 | −0:44 |
| 12 | Farmers Carry | Station | 1:45 | 2:06 | −0:21 |
| 13 | Run 7 | Run | 3:57 | 4:36 | −0:39 |
| 14 | Sandbag Lunges | Station | 3:05 | 4:00 | −0:55 |
| 15 | Run 8 | Run | 4:00 | 4:39 | −0:39 |
| 16 | Wall Balls | Station | 4:14 | 4:20 | −0:06 |
| Roxzone | Transition | 4:12 | 4:53 | −0:41 | |
| Finish | 57:47 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 50/100. Fastest run 3:27 (run 1), slowest 4:00 (run 8).
- Transitions
- 4:12 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:41.
- Weakest station
- Wall Balls at 4:14, −0:06 against the division and in the 55% percentile for this segment. Strongest is Sled Pull at 100%.