HYROX Hong Kong 2025 · Doubles Men · 30-34
Riley Eriksson · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:44
- Share of race
- 7.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 2
- Slowest
- 3:48run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Burpee Broad Jump4:36−0:0856%
- Farmers Carry1:54−0:1269%
- Sled Push2:33−0:1770%
- Wall Balls3:54−0:2670%
- Sled Pull3:27−0:2471%
- Sandbag Lunges3:22−0:3882%
- Row2:54−0:4893%
- SkiErg2:49−0:5398%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:167.3% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.12runner
28:32 running, 25:29 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Eriksson
HYROX Hong Kong 2025 · Doubles Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:17
Overall
65th
of 543
Age group
19th
30-34
Percentile
88%
of this division
Where the time went
| Running | 28:32 | 35:38 | −7:06 | 49% |
|---|---|---|---|---|
| Stations | 25:29 | 29:15 | −3:46 | 44% |
| Roxzone | 4:16 | 4:53 | −0:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:16 | −0:51 |
| 2 | SkiErg | Station | 2:49 | 3:42 | −0:53 |
| 3 | Run 2 | Run | 3:24 | 4:19 | −0:55 |
| 4 | Sled Push | Station | 2:33 | 2:50 | −0:17 |
| 5 | Run 3 | Run | 3:32 | 4:22 | −0:50 |
| 6 | Sled Pull | Station | 3:27 | 3:51 | −0:24 |
| 7 | Run 4 | Run | 3:28 | 4:25 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:36 | 4:44 | −0:08 |
| 9 | Run 5 | Run | 3:33 | 4:29 | −0:56 |
| 10 | Row | Station | 2:54 | 3:42 | −0:48 |
| 11 | Run 6 | Run | 3:41 | 4:32 | −0:51 |
| 12 | Farmers Carry | Station | 1:54 | 2:06 | −0:12 |
| 13 | Run 7 | Run | 3:41 | 4:36 | −0:55 |
| 14 | Sandbag Lunges | Station | 3:22 | 4:00 | −0:38 |
| 15 | Run 8 | Run | 3:48 | 4:39 | −0:51 |
| 16 | Wall Balls | Station | 3:54 | 4:20 | −0:26 |
| Roxzone | Transition | 4:16 | 4:53 | −0:37 | |
| Finish | 58:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 62/100. Fastest run 3:24 (run 2), slowest 3:48 (run 8).
- Transitions
- 4:16 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:37.
- Weakest station
- Burpee Broad Jump at 4:36, −0:08 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 98%.