William Walsh

HYROX Hong Kong 2025 · Doubles Men · 25-29

Full race report

William Walsh · HYROX Hong Kong 2025 · Doubles Men · suthperformance.com/results

Finish

1:00:37

Overall

90th

of 543

Age group

18th

25-29

Percentile

84%

Faster than 84% of Doubles Men

[ THE RACE ]Width is time · tap a segment

SkiErg3:45+0:03

Division average: 3:42
Share of race: 6.2%
Verdict: On par

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 3:38run 1
Slowest: 3:59run 8
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg3:45+0:0347%
Sled Pull3:46−0:0554%
Burpee Broad Jump4:34−0:1057%
Sled Push2:37−0:1365%
Sandbag Lunges3:40−0:2067%
Row2:57−0:4591%
Farmers Carry1:33−0:33100%
Wall Balls3:14−1:06100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:116.9% of the race

Sharper transitions than the division average — 0:42 of free time banked.

[ WORK TO RUN ]

1.16balanced

30:20 running, 26:06 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Doubles Men median and you finish 89th instead of 90th.

Your split: 3:45
Median: 3:42
Time saved: 0:03
Places gained: +1

Projected against the 543 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:00:37

Overall

90th

of 543

Age group

18th

25-29

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	30:20	35:38	−5:18	50%
Stations	26:06	29:15	−3:09	43%
Roxzone	4:11	4:53	−0:42	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:38	4:16	−0:38
2	SkiErg	Station	3:45	3:42	+0:03
3	Run 2	Run	3:38	4:19	−0:41
4	Sled Push	Station	2:37	2:50	−0:13
5	Run 3	Run	3:46	4:22	−0:36
6	Sled Pull	Station	3:46	3:51	−0:05
7	Run 4	Run	3:42	4:25	−0:43
8	Burpee Broad Jump	Station	4:34	4:44	−0:10
9	Run 5	Run	3:52	4:29	−0:37
10	Row	Station	2:57	3:42	−0:45
11	Run 6	Run	3:47	4:32	−0:45
12	Farmers Carry	Station	1:33	2:06	−0:33
13	Run 7	Run	3:58	4:36	−0:38
14	Sandbag Lunges	Station	3:40	4:00	−0:20
15	Run 8	Run	3:59	4:39	−0:40
16	Wall Balls	Station	3:14	4:20	−1:06
	Roxzone	Transition	4:11	4:53	−0:42
	Finish		1:00:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 66/100. Fastest run 3:38 (run 1), slowest 3:59 (run 8).
Transitions: 4:11 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:42.
Weakest station: SkiErg at 3:45, +0:03 against the division and in the 47% percentile for this segment. Strongest is Farmers Carry at 100%.
What one change is worth: Bringing SkiErg to the division median (3:42) saves 0:03 and moves this result from 90th to 89th — 1 places. Every other split held fixed.