Sienna King
HYROX Hong Kong 2025 · Doubles Mixed · 40-44
Sienna King · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 3
- Slowest
- 3:28run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Sled Push2:34−0:2679%
- Sandbag Lunges3:33−0:4283%
- Wall Balls3:46−0:5187%
- SkiErg2:34−1:24100%
- Sled Pull2:37−1:31100%
- Burpee Broad Jump3:43−1:19100%
- Row2:53−1:03100%
- Farmers Carry1:39−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:597.4% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.13runner
26:15 running, 23:19 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna King
HYROX Hong Kong 2025 · Doubles Mixed · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:33
Overall
10th
of 520
Age group
2nd
40-44
Percentile
98%
of this division
Where the time went
| Running | 26:15 | 38:05 | −11:50 | 49% |
|---|---|---|---|---|
| Stations | 23:19 | 31:08 | −7:49 | 44% |
| Roxzone | 3:59 | 5:19 | −1:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 4:34 | −1:22 |
| 2 | SkiErg | Station | 2:34 | 3:58 | −1:24 |
| 3 | Run 2 | Run | 3:14 | 4:37 | −1:23 |
| 4 | Sled Push | Station | 2:34 | 3:00 | −0:26 |
| 5 | Run 3 | Run | 3:10 | 4:40 | −1:30 |
| 6 | Sled Pull | Station | 2:37 | 4:08 | −1:31 |
| 7 | Run 4 | Run | 3:19 | 4:44 | −1:25 |
| 8 | Burpee Broad Jump | Station | 3:43 | 5:02 | −1:19 |
| 9 | Run 5 | Run | 3:21 | 4:47 | −1:26 |
| 10 | Row | Station | 2:53 | 3:56 | −1:03 |
| 11 | Run 6 | Run | 3:14 | 4:51 | −1:37 |
| 12 | Farmers Carry | Station | 1:39 | 2:12 | −0:33 |
| 13 | Run 7 | Run | 3:17 | 4:54 | −1:37 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:15 | −0:42 |
| 15 | Run 8 | Run | 3:28 | 4:58 | −1:30 |
| 16 | Wall Balls | Station | 3:46 | 4:37 | −0:51 |
| Roxzone | Transition | 3:59 | 5:19 | −1:20 | |
| Finish | 53:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:10 (run 3), slowest 3:28 (run 8).
- Transitions
- 3:59 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:20.
- Weakest station
- Sled Push at 2:34, −0:26 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.