Jake Davies
HYROX Hong Kong 2025 · Doubles Mixed · 16-24
Jake Davies · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:19
- Share of race
- 8.1%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:06run 4
- Slowest
- 4:20run 7
- Half split
- +0:27
Dotted line is the division average for each run.
- Farmers Carry2:10−0:0253%
- Burpee Broad Jump4:48−0:1459%
- Sled Push2:49−0:1162%
- Row3:41−0:1563%
- Sandbag Lunges3:33−0:4283%
- Wall Balls3:34−1:0395%
- SkiErg2:50−1:08100%
- Sled Pull2:56−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:198.1% of the race
In line with the division average.
1.27balanced
33:35 running, 26:21 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Davies
HYROX Hong Kong 2025 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:15
Overall
100th
of 520
Age group
7th
16-24
Percentile
81%
of this division
Where the time went
| Running | 33:35 | 38:05 | −4:30 | 51% |
|---|---|---|---|---|
| Stations | 26:21 | 31:08 | −4:47 | 40% |
| Roxzone | 5:19 | 5:19 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:34 | −0:27 |
| 2 | SkiErg | Station | 2:50 | 3:58 | −1:08 |
| 3 | Run 2 | Run | 4:07 | 4:37 | −0:30 |
| 4 | Sled Push | Station | 2:49 | 3:00 | −0:11 |
| 5 | Run 3 | Run | 4:14 | 4:40 | −0:26 |
| 6 | Sled Pull | Station | 2:56 | 4:08 | −1:12 |
| 7 | Run 4 | Run | 4:06 | 4:44 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:48 | 5:02 | −0:14 |
| 9 | Run 5 | Run | 4:10 | 4:47 | −0:37 |
| 10 | Row | Station | 3:41 | 3:56 | −0:15 |
| 11 | Run 6 | Run | 4:11 | 4:51 | −0:40 |
| 12 | Farmers Carry | Station | 2:10 | 2:12 | −0:02 |
| 13 | Run 7 | Run | 4:20 | 4:54 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:15 | −0:42 |
| 15 | Run 8 | Run | 4:20 | 4:58 | −0:38 |
| 16 | Wall Balls | Station | 3:34 | 4:37 | −1:03 |
| Roxzone | Transition | 5:19 | 5:19 | ±0:00 | |
| Finish | 1:05:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:06 (run 4), slowest 4:20 (run 7).
- Transitions
- 5:19 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:10, −0:02 against the division and in the 53% percentile for this segment. Strongest is SkiErg at 100%.