HYROX Hong Kong 2025 · Doubles Mixed · 35-39
Logan Andersson · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 1
- Slowest
- 3:45run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- SkiErg3:20−0:3882%
- Sled Pull3:20−0:4889%
- Sled Push2:17−0:4398%
- Burpee Broad Jump3:24−1:38100%
- Row2:51−1:05100%
- Farmers Carry1:30−0:42100%
- Sandbag Lunges2:51−1:24100%
- Wall Balls3:08−1:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:415.0% of the race
Sharper transitions than the division average — 2:38 of free time banked.
1.24balanced
28:13 running, 22:41 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Andersson
HYROX Hong Kong 2025 · Doubles Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:35
Overall
11th
of 520
Age group
3rd
35-39
Percentile
98%
of this division
Where the time went
| Running | 28:13 | 38:05 | −9:52 | 53% |
|---|---|---|---|---|
| Stations | 22:41 | 31:08 | −8:27 | 42% |
| Roxzone | 2:41 | 5:19 | −2:38 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 4:34 | −1:13 |
| 2 | SkiErg | Station | 3:20 | 3:58 | −0:38 |
| 3 | Run 2 | Run | 3:23 | 4:37 | −1:14 |
| 4 | Sled Push | Station | 2:17 | 3:00 | −0:43 |
| 5 | Run 3 | Run | 3:34 | 4:40 | −1:06 |
| 6 | Sled Pull | Station | 3:20 | 4:08 | −0:48 |
| 7 | Run 4 | Run | 3:32 | 4:44 | −1:12 |
| 8 | Burpee Broad Jump | Station | 3:24 | 5:02 | −1:38 |
| 9 | Run 5 | Run | 3:30 | 4:47 | −1:17 |
| 10 | Row | Station | 2:51 | 3:56 | −1:05 |
| 11 | Run 6 | Run | 3:35 | 4:51 | −1:16 |
| 12 | Farmers Carry | Station | 1:30 | 2:12 | −0:42 |
| 13 | Run 7 | Run | 3:33 | 4:54 | −1:21 |
| 14 | Sandbag Lunges | Station | 2:51 | 4:15 | −1:24 |
| 15 | Run 8 | Run | 3:45 | 4:58 | −1:13 |
| 16 | Wall Balls | Station | 3:08 | 4:37 | −1:29 |
| Roxzone | Transition | 2:41 | 5:19 | −2:38 | |
| Finish | 53:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:21 (run 1), slowest 3:45 (run 8).
- Transitions
- 2:41 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:38.
- Weakest station
- SkiErg at 3:20, −0:38 against the division and in the 82% percentile for this segment. Strongest is Burpee Broad Jump at 100%.