HYROX Hong Kong 2025 · Doubles Mixed · 35-39
Samuel Edwards · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 3:38run 8
- Half split
- +0:19
Dotted line is the division average for each run.
- Sled Pull3:17−0:5191%
- Wall Balls3:40−0:5791%
- SkiErg2:58−1:00100%
- Sled Push2:09−0:51100%
- Burpee Broad Jump3:05−1:57100%
- Row2:43−1:13100%
- Farmers Carry1:32−0:40100%
- Sandbag Lunges3:07−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.8% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.25balanced
28:11 running, 22:31 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Edwards
HYROX Hong Kong 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:50
Overall
12th
of 520
Age group
4th
35-39
Percentile
98%
of this division
Where the time went
| Running | 28:11 | 38:05 | −9:54 | 52% |
|---|---|---|---|---|
| Stations | 22:31 | 31:08 | −8:37 | 42% |
| Roxzone | 3:08 | 5:19 | −2:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:34 | −1:09 |
| 2 | SkiErg | Station | 2:58 | 3:58 | −1:00 |
| 3 | Run 2 | Run | 3:32 | 4:37 | −1:05 |
| 4 | Sled Push | Station | 2:09 | 3:00 | −0:51 |
| 5 | Run 3 | Run | 3:33 | 4:40 | −1:07 |
| 6 | Sled Pull | Station | 3:17 | 4:08 | −0:51 |
| 7 | Run 4 | Run | 3:26 | 4:44 | −1:18 |
| 8 | Burpee Broad Jump | Station | 3:05 | 5:02 | −1:57 |
| 9 | Run 5 | Run | 3:35 | 4:47 | −1:12 |
| 10 | Row | Station | 2:43 | 3:56 | −1:13 |
| 11 | Run 6 | Run | 3:32 | 4:51 | −1:19 |
| 12 | Farmers Carry | Station | 1:32 | 2:12 | −0:40 |
| 13 | Run 7 | Run | 3:30 | 4:54 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:15 | −1:08 |
| 15 | Run 8 | Run | 3:38 | 4:58 | −1:20 |
| 16 | Wall Balls | Station | 3:40 | 4:37 | −0:57 |
| Roxzone | Transition | 3:08 | 5:19 | −2:11 | |
| Finish | 53:50 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:25 (run 1), slowest 3:38 (run 8).
- Transitions
- 3:08 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:11.
- Weakest station
- Sled Pull at 3:17, −0:51 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.