HYROX Hong Kong 2025 · Doubles Mixed · 16-24
Olivia Becker · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:19
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:53run 4
- Slowest
- 5:09run 5
- Half split
- +0:27
Dotted line is the division average for each run.
- Sled Push3:29+0:2918%
- SkiErg4:17+0:1934%
- Farmers Carry2:21+0:0936%
- Sandbag Lunges4:32+0:1737%
- Row4:07+0:1141%
- Sled Pull4:05−0:0352%
- Wall Balls4:28−0:0956%
- Burpee Broad Jump4:23−0:3976%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:398.5% of the race
1:20 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.27balanced
40:11 running, 31:42 on stations. Balanced against the division.
Bring your Sled Push to the Doubles Mixed median and you finish 321st instead of 327th.
- Your split
- 3:29
- Median
- 3:00
- Time saved
- 0:29
- Places gained
- +6
Projected against the 520 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Olivia Becker
HYROX Hong Kong 2025 · Doubles Mixed · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:32
Overall
327th
of 520
Age group
27th
16-24
Percentile
37%
of this division
Where the time went
| Running | 40:11 | 38:05 | +2:06 | 51% |
|---|---|---|---|---|
| Stations | 31:42 | 31:08 | +0:34 | 40% |
| Roxzone | 6:39 | 5:19 | +1:20 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:58 | 4:34 | +0:24 |
| 2 | SkiErg | Station | 4:17 | 3:58 | +0:19 |
| 3 | Run 2 | Run | 5:03 | 4:37 | +0:26 |
| 4 | Sled Push | Station | 3:29 | 3:00 | +0:29 |
| 5 | Run 3 | Run | 4:58 | 4:40 | +0:18 |
| 6 | Sled Pull | Station | 4:05 | 4:08 | −0:03 |
| 7 | Run 4 | Run | 4:53 | 4:44 | +0:09 |
| 8 | Burpee Broad Jump | Station | 4:23 | 5:02 | −0:39 |
| 9 | Run 5 | Run | 5:09 | 4:47 | +0:22 |
| 10 | Row | Station | 4:07 | 3:56 | +0:11 |
| 11 | Run 6 | Run | 5:00 | 4:51 | +0:09 |
| 12 | Farmers Carry | Station | 2:21 | 2:12 | +0:09 |
| 13 | Run 7 | Run | 5:04 | 4:54 | +0:10 |
| 14 | Sandbag Lunges | Station | 4:32 | 4:15 | +0:17 |
| 15 | Run 8 | Run | 5:06 | 4:58 | +0:08 |
| 16 | Wall Balls | Station | 4:28 | 4:37 | −0:09 |
| Roxzone | Transition | 6:39 | 5:19 | +1:20 | |
| Finish | 1:18:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 4:53 (run 4), slowest 5:09 (run 5).
- Transitions
- 6:39 in the Roxzone, 8.5% of the race. That is 1:20 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Push at 3:29, +0:29 against the division and in the 18% percentile for this segment. Strongest is Burpee Broad Jump at 76%.
- What one change is worth
- Bringing Sled Push to the division median (3:00) saves 0:29 and moves this result from 327th to 321st — 6 places. Every other split held fixed.