Archie Wood
HYROX Hong Kong 2025 · Doubles Mixed · 25-29
Archie Wood · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 2
- Slowest
- 4:08run 5
- Half split
- +0:08
Dotted line is the division average for each run.
- Row4:13+0:1736%
- Farmers Carry2:20+0:0838%
- Sled Push2:57−0:0353%
- Burpee Broad Jump4:52−0:1057%
- Sandbag Lunges4:04−0:1159%
- SkiErg3:45−0:1361%
- Wall Balls3:35−1:0295%
- Sled Pull3:12−0:5695%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:155.0% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.13runner
32:38 running, 28:58 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Row to the Doubles Mixed median and you finish 95th instead of 97th.
- Your split
- 4:13
- Median
- 3:56
- Time saved
- 0:17
- Places gained
- +2
Projected against the 520 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Archie Wood
HYROX Hong Kong 2025 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:51
Overall
97th
of 520
Age group
23rd
25-29
Percentile
81%
of this division
Where the time went
| Running | 32:38 | 38:05 | −5:27 | 50% |
|---|---|---|---|---|
| Stations | 28:58 | 31:08 | −2:10 | 45% |
| Roxzone | 3:15 | 5:19 | −2:04 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:34 | −0:29 |
| 2 | SkiErg | Station | 3:45 | 3:58 | −0:13 |
| 3 | Run 2 | Run | 4:00 | 4:37 | −0:37 |
| 4 | Sled Push | Station | 2:57 | 3:00 | −0:03 |
| 5 | Run 3 | Run | 4:05 | 4:40 | −0:35 |
| 6 | Sled Pull | Station | 3:12 | 4:08 | −0:56 |
| 7 | Run 4 | Run | 4:05 | 4:44 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:52 | 5:02 | −0:10 |
| 9 | Run 5 | Run | 4:08 | 4:47 | −0:39 |
| 10 | Row | Station | 4:13 | 3:56 | +0:17 |
| 11 | Run 6 | Run | 4:04 | 4:51 | −0:47 |
| 12 | Farmers Carry | Station | 2:20 | 2:12 | +0:08 |
| 13 | Run 7 | Run | 4:05 | 4:54 | −0:49 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:15 | −0:11 |
| 15 | Run 8 | Run | 4:06 | 4:58 | −0:52 |
| 16 | Wall Balls | Station | 3:35 | 4:37 | −1:02 |
| Roxzone | Transition | 3:15 | 5:19 | −2:04 | |
| Finish | 1:04:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 91/100. Fastest run 4:00 (run 2), slowest 4:08 (run 5).
- Transitions
- 3:15 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:04.
- Weakest station
- Row at 4:13, +0:17 against the division and in the 36% percentile for this segment. Strongest is Sled Pull at 95%.
- What one change is worth
- Bringing Row to the division median (3:56) saves 0:17 and moves this result from 97th to 95th — 2 places. Every other split held fixed.