HYROX Hong Kong 2025 · Doubles Mixed · 25-29
Jessica Kulkarni · HYROX Hong Kong 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 4
- Slowest
- 4:14run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Wall Balls4:40+0:0348%
- Sled Pull4:02−0:0655%
- Sled Push2:48−0:1263%
- Farmers Carry2:02−0:1065%
- Row3:33−0:2369%
- Burpee Broad Jump4:22−0:4076%
- SkiErg3:19−0:3983%
- Sandbag Lunges3:31−0:4485%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:276.8% of the race
Sharper transitions than the division average — 0:52 of free time banked.
1.14runner
32:17 running, 28:17 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Mixed median and you finish 98th.
- Your split
- 4:40
- Median
- 4:37
- Time saved
- 0:03
- Places gained
- —
Projected against the 520 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Kulkarni
HYROX Hong Kong 2025 · Doubles Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:01
Overall
98th
of 520
Age group
24th
25-29
Percentile
81%
of this division
Where the time went
| Running | 32:17 | 38:05 | −5:48 | 50% |
|---|---|---|---|---|
| Stations | 28:17 | 31:08 | −2:51 | 44% |
| Roxzone | 4:27 | 5:19 | −0:52 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 4:34 | −0:34 |
| 2 | SkiErg | Station | 3:19 | 3:58 | −0:39 |
| 3 | Run 2 | Run | 4:00 | 4:37 | −0:37 |
| 4 | Sled Push | Station | 2:48 | 3:00 | −0:12 |
| 5 | Run 3 | Run | 4:02 | 4:40 | −0:38 |
| 6 | Sled Pull | Station | 4:02 | 4:08 | −0:06 |
| 7 | Run 4 | Run | 3:54 | 4:44 | −0:50 |
| 8 | Burpee Broad Jump | Station | 4:22 | 5:02 | −0:40 |
| 9 | Run 5 | Run | 4:00 | 4:47 | −0:47 |
| 10 | Row | Station | 3:33 | 3:56 | −0:23 |
| 11 | Run 6 | Run | 4:05 | 4:51 | −0:46 |
| 12 | Farmers Carry | Station | 2:02 | 2:12 | −0:10 |
| 13 | Run 7 | Run | 4:02 | 4:54 | −0:52 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:15 | −0:44 |
| 15 | Run 8 | Run | 4:14 | 4:58 | −0:44 |
| 16 | Wall Balls | Station | 4:40 | 4:37 | +0:03 |
| Roxzone | Transition | 4:27 | 5:19 | −0:52 | |
| Finish | 1:05:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:54 (run 4), slowest 4:14 (run 8).
- Transitions
- 4:27 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:52.
- Weakest station
- Wall Balls at 4:40, +0:03 against the division and in the 48% percentile for this segment. Strongest is Sandbag Lunges at 85%.
- What one change is worth
- Bringing Wall Balls to the division median (4:37) saves 0:03 and moves this result from 98th to 98th — 0 places. Every other split held fixed.