Zara Green
HYROX Hong Kong 2025 · Doubles Women · 35-39
Zara Green · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 1
- Slowest
- 5:12run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Farmers Carry2:21+0:0543%
- SkiErg4:09+0:0744%
- Sled Push2:56−0:0960%
- Sled Pull3:53−0:1965%
- Burpee Broad Jump4:35−0:3673%
- Wall Balls4:01−0:4078%
- Sandbag Lunges3:38−0:4685%
- Row3:14−0:4789%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:006.9% of the race
In line with the division average.
1.35strength
38:55 running, 28:47 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Farmers Carry to the Doubles Women median and you finish 114th.
- Your split
- 2:21
- Median
- 2:16
- Time saved
- 0:05
- Places gained
- —
Projected against the 398 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zara Green
HYROX Hong Kong 2025 · Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:42
Overall
114th
of 398
Age group
16th
35-39
Percentile
71%
of this division
Where the time went
| Running | 38:55 | 40:31 | −1:36 | 54% |
|---|---|---|---|---|
| Stations | 28:47 | 31:52 | −3:05 | 40% |
| Roxzone | 5:00 | 5:18 | −0:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 4:51 | −0:14 |
| 2 | SkiErg | Station | 4:09 | 4:02 | +0:07 |
| 3 | Run 2 | Run | 4:43 | 4:55 | −0:12 |
| 4 | Sled Push | Station | 2:56 | 3:05 | −0:09 |
| 5 | Run 3 | Run | 4:38 | 4:58 | −0:20 |
| 6 | Sled Pull | Station | 3:53 | 4:12 | −0:19 |
| 7 | Run 4 | Run | 4:51 | 5:02 | −0:11 |
| 8 | Burpee Broad Jump | Station | 4:35 | 5:11 | −0:36 |
| 9 | Run 5 | Run | 4:54 | 5:06 | −0:12 |
| 10 | Row | Station | 3:14 | 4:01 | −0:47 |
| 11 | Run 6 | Run | 4:53 | 5:09 | −0:16 |
| 12 | Farmers Carry | Station | 2:21 | 2:16 | +0:05 |
| 13 | Run 7 | Run | 5:07 | 5:13 | −0:06 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:24 | −0:46 |
| 15 | Run 8 | Run | 5:12 | 5:17 | −0:05 |
| 16 | Wall Balls | Station | 4:01 | 4:41 | −0:40 |
| Roxzone | Transition | 5:00 | 5:18 | −0:18 | |
| Finish | 1:12:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 59/100. Fastest run 4:37 (run 1), slowest 5:12 (run 8).
- Transitions
- 5:00 in the Roxzone, 6.9% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:21, +0:05 against the division and in the 43% percentile for this segment. Strongest is Row at 89%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:16) saves 0:05 and moves this result from 114th to 114th — 0 places. Every other split held fixed.