HYROX Hong Kong 2025 · Doubles Women · 30-34
Hannah Muller · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:11
- Share of race
- 7.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:43run 1
- Slowest
- 5:03run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Sled Pull4:33+0:2133%
- Sandbag Lunges4:44+0:2035%
- Burpee Broad Jump5:34+0:2335%
- Sled Push3:15+0:1039%
- Row4:09+0:0843%
- SkiErg3:54−0:0857%
- Farmers Carry2:11−0:0557%
- Wall Balls1:28−3:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:205.9% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.32balanced
39:24 running, 29:48 on stations. Balanced against the division.
Bring your Sled Pull to the Doubles Women median and you finish 125th instead of 132nd.
- Your split
- 4:33
- Median
- 4:12
- Time saved
- 0:21
- Places gained
- +7
Projected against the 398 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Hannah Muller
HYROX Hong Kong 2025 · Doubles Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:32
Overall
132nd
of 398
Age group
32nd
30-34
Percentile
67%
of this division
Where the time went
| Running | 39:24 | 40:31 | −1:07 | 54% |
|---|---|---|---|---|
| Stations | 29:48 | 31:52 | −2:04 | 41% |
| Roxzone | 4:20 | 5:18 | −0:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:43 | 4:51 | −0:08 |
| 2 | SkiErg | Station | 3:54 | 4:02 | −0:08 |
| 3 | Run 2 | Run | 4:58 | 4:55 | +0:03 |
| 4 | Sled Push | Station | 3:15 | 3:05 | +0:10 |
| 5 | Run 3 | Run | 4:52 | 4:58 | −0:06 |
| 6 | Sled Pull | Station | 4:33 | 4:12 | +0:21 |
| 7 | Run 4 | Run | 4:56 | 5:02 | −0:06 |
| 8 | Burpee Broad Jump | Station | 5:34 | 5:11 | +0:23 |
| 9 | Run 5 | Run | 4:59 | 5:06 | −0:07 |
| 10 | Row | Station | 4:09 | 4:01 | +0:08 |
| 11 | Run 6 | Run | 4:57 | 5:09 | −0:12 |
| 12 | Farmers Carry | Station | 2:11 | 2:16 | −0:05 |
| 13 | Run 7 | Run | 4:56 | 5:13 | −0:17 |
| 14 | Sandbag Lunges | Station | 4:44 | 4:24 | +0:20 |
| 15 | Run 8 | Run | 5:03 | 5:17 | −0:14 |
| 16 | Wall Balls | Station | 1:28 | 4:41 | −3:13 |
| Roxzone | Transition | 4:20 | 5:18 | −0:58 | |
| Finish | 1:13:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:43 (run 1), slowest 5:03 (run 8).
- Transitions
- 4:20 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sled Pull at 4:33, +0:21 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Pull to the division median (4:12) saves 0:21 and moves this result from 132nd to 125th — 7 places. Every other split held fixed.