Mei Carlisle

HYROX Hong Kong 2025 · Doubles Women · 30-34

Full race report

Mei Carlisle · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results

Finish

1:17:23

Overall

192nd

of 398

Age group

46th

30-34

Percentile

52%

Faster than 52% of Doubles Women

[ THE RACE ]Width is time · tap a segment

SkiErg4:32+0:30

Division average: 4:02
Share of race: 5.9%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 4:47run 1
Slowest: 5:07run 4
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:37+0:2119%
SkiErg4:32+0:3025%
Burpee Broad Jump5:39+0:2832%
Wall Balls4:43+0:0249%
Sandbag Lunges4:10−0:1461%
Sled Pull3:57−0:1562%
Sled Push2:48−0:1768%
Row3:31−0:3075%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:407.3% of the race

In line with the division average.

[ WORK TO RUN ]

1.24balanced

39:46 running, 31:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Women median and you finish 189th instead of 192nd.

Your split: 2:37
Median: 2:16
Time saved: 0:21
Places gained: +3

Projected against the 398 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:17:23

Overall

192nd

of 398

Age group

46th

30-34

Percentile

52%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:46	40:31	−0:45	51%
Stations	31:57	31:52	+0:05	41%
Roxzone	5:40	5:18	+0:22	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	4:51	−0:04
2	SkiErg	Station	4:32	4:02	+0:30
3	Run 2	Run	4:52	4:55	−0:03
4	Sled Push	Station	2:48	3:05	−0:17
5	Run 3	Run	4:55	4:58	−0:03
6	Sled Pull	Station	3:57	4:12	−0:15
7	Run 4	Run	5:07	5:02	+0:05
8	Burpee Broad Jump	Station	5:39	5:11	+0:28
9	Run 5	Run	4:59	5:06	−0:07
10	Row	Station	3:31	4:01	−0:30
11	Run 6	Run	4:55	5:09	−0:14
12	Farmers Carry	Station	2:37	2:16	+0:21
13	Run 7	Run	5:05	5:13	−0:08
14	Sandbag Lunges	Station	4:10	4:24	−0:14
15	Run 8	Run	5:06	5:17	−0:11
16	Wall Balls	Station	4:43	4:41	+0:02
	Roxzone	Transition	5:40	5:18	+0:22
	Finish		1:17:23

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 4:47 (run 1), slowest 5:07 (run 4).
Transitions: 5:40 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:37, +0:21 against the division and in the 19% percentile for this segment. Strongest is Row at 75%.
What one change is worth: Bringing Farmers Carry to the division median (2:16) saves 0:21 and moves this result from 192nd to 189th — 3 places. Every other split held fixed.