Erin Garcia

HYROX Hong Kong 2025 · Doubles Women · 35-39

Full race report

Erin Garcia · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results

Finish

1:25:59

Overall

322nd

of 398

Age group

49th

35-39

Percentile

19%

Faster than 19% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Pull5:13+1:01

Division average: 4:12
Share of race: 6.1%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 5:41run 3
Slowest: 6:01run 6
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:13+1:012%
Wall Balls5:27+0:4617%
Sled Push3:29+0:2424%
Sandbag Lunges4:58+0:3424%
Farmers Carry2:31+0:1528%
Row4:09+0:0843%
Burpee Broad Jump5:05−0:0654%
SkiErg3:42−0:2067%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:435.5% of the race

Sharper transitions than the division average — 0:35 of free time banked.

[ WORK TO RUN ]

1.35strength

46:42 running, 34:34 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Women median and you finish 313th instead of 322nd.

Your split: 5:13
Median: 4:12
Time saved: 1:01
Places gained: +9

Projected against the 398 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:25:59

Overall

322nd

of 398

Age group

49th

35-39

Percentile

19%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:42	40:31	+6:11	54%
Stations	34:34	31:52	+2:42	40%
Roxzone	4:43	5:18	−0:35	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:50	4:51	+0:59
2	SkiErg	Station	3:42	4:02	−0:20
3	Run 2	Run	5:46	4:55	+0:51
4	Sled Push	Station	3:29	3:05	+0:24
5	Run 3	Run	5:41	4:58	+0:43
6	Sled Pull	Station	5:13	4:12	+1:01
7	Run 4	Run	5:48	5:02	+0:46
8	Burpee Broad Jump	Station	5:05	5:11	−0:06
9	Run 5	Run	5:55	5:06	+0:49
10	Row	Station	4:09	4:01	+0:08
11	Run 6	Run	6:01	5:09	+0:52
12	Farmers Carry	Station	2:31	2:16	+0:15
13	Run 7	Run	5:46	5:13	+0:33
14	Sandbag Lunges	Station	4:58	4:24	+0:34
15	Run 8	Run	5:55	5:17	+0:38
16	Wall Balls	Station	5:27	4:41	+0:46
	Roxzone	Transition	4:43	5:18	−0:35
	Finish		1:25:59

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 5:41 (run 3), slowest 6:01 (run 6).
Transitions: 4:43 in the Roxzone, 5.5% of the race. Sharper than the division average by 0:35.
Weakest station: Sled Pull at 5:13, +1:01 against the division and in the 2% percentile for this segment. Strongest is SkiErg at 67%.
What one change is worth: Bringing Sled Pull to the division median (4:12) saves 1:01 and moves this result from 322nd to 313th — 9 places. Every other split held fixed.