Florence Wagner

HYROX Hong Kong 2025 · Doubles Women · 25-29

Full race report

Florence Wagner · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results

Finish

1:26:36

Overall

331st

of 398

Age group

54th

25-29

Percentile

17%

Faster than 17% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:45+2:04

Division average: 4:41
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 71/100 consistency

12345678

Fastest: 5:28run 1
Slowest: 6:03run 8
Half split: +0:55

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:45+2:040%
SkiErg4:33+0:3124%
Sled Push3:23+0:1831%
Farmers Carry2:28+0:1232%
Sled Pull4:24+0:1240%
Burpee Broad Jump5:19+0:0845%
Sandbag Lunges4:16−0:0856%
Row3:52−0:0957%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:456.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.31balanced

45:51 running, 35:00 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Women median and you finish 304th instead of 331st.

Your split: 6:45
Median: 4:41
Time saved: 2:04
Places gained: +27

Projected against the 398 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:26:36

Overall

331st

of 398

Age group

54th

25-29

Percentile

17%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	45:51	40:31	+5:20	53%
Stations	35:00	31:52	+3:08	40%
Roxzone	5:45	5:18	+0:27	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:28	4:51	+0:37
2	SkiErg	Station	4:33	4:02	+0:31
3	Run 2	Run	5:33	4:55	+0:38
4	Sled Push	Station	3:23	3:05	+0:18
5	Run 3	Run	5:41	4:58	+0:43
6	Sled Pull	Station	4:24	4:12	+0:12
7	Run 4	Run	5:46	5:02	+0:44
8	Burpee Broad Jump	Station	5:19	5:11	+0:08
9	Run 5	Run	5:43	5:06	+0:37
10	Row	Station	3:52	4:01	−0:09
11	Run 6	Run	5:49	5:09	+0:40
12	Farmers Carry	Station	2:28	2:16	+0:12
13	Run 7	Run	5:48	5:13	+0:35
14	Sandbag Lunges	Station	4:16	4:24	−0:08
15	Run 8	Run	6:03	5:17	+0:46
16	Wall Balls	Station	6:45	4:41	+2:04
	Roxzone	Transition	5:45	5:18	+0:27
	Finish		1:26:36

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 71/100. Fastest run 5:28 (run 1), slowest 6:03 (run 8).
Transitions: 5:45 in the Roxzone, 6.6% of the race. In line with the division average.
Weakest station: Wall Balls at 6:45, +2:04 against the division and in the 0% percentile for this segment. Strongest is Row at 57%.
What one change is worth: Bringing Wall Balls to the division median (4:41) saves 2:04 and moves this result from 331st to 304th — 27 places. Every other split held fixed.