HYROX Hong Kong 2025 · Doubles Women · 30-34
Harper Sharma · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:18
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 2
- Slowest
- 4:28run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- Farmers Carry2:06−0:1065%
- Burpee Broad Jump4:47−0:2465%
- Sled Push2:49−0:1667%
- Sandbag Lunges3:51−0:3375%
- Row3:20−0:4184%
- SkiErg3:10−0:5293%
- Sled Pull2:51−1:21100%
- Wall Balls2:48−1:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:278.4% of the race
In line with the division average.
1.33balanced
34:04 running, 25:42 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Sharma
HYROX Hong Kong 2025 · Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:13
Overall
43rd
of 398
Age group
12th
30-34
Percentile
89%
of this division
Where the time went
| Running | 34:04 | 40:31 | −6:27 | 52% |
|---|---|---|---|---|
| Stations | 25:42 | 31:52 | −6:10 | 39% |
| Roxzone | 5:27 | 5:18 | +0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:51 | −0:46 |
| 2 | SkiErg | Station | 3:10 | 4:02 | −0:52 |
| 3 | Run 2 | Run | 4:00 | 4:55 | −0:55 |
| 4 | Sled Push | Station | 2:49 | 3:05 | −0:16 |
| 5 | Run 3 | Run | 4:14 | 4:58 | −0:44 |
| 6 | Sled Pull | Station | 2:51 | 4:12 | −1:21 |
| 7 | Run 4 | Run | 4:09 | 5:02 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:47 | 5:11 | −0:24 |
| 9 | Run 5 | Run | 4:21 | 5:06 | −0:45 |
| 10 | Row | Station | 3:20 | 4:01 | −0:41 |
| 11 | Run 6 | Run | 4:25 | 5:09 | −0:44 |
| 12 | Farmers Carry | Station | 2:06 | 2:16 | −0:10 |
| 13 | Run 7 | Run | 4:22 | 5:13 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:24 | −0:33 |
| 15 | Run 8 | Run | 4:28 | 5:17 | −0:49 |
| 16 | Wall Balls | Station | 2:48 | 4:41 | −1:53 |
| Roxzone | Transition | 5:27 | 5:18 | +0:09 | |
| Finish | 1:05:13 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 63/100. Fastest run 4:00 (run 2), slowest 4:28 (run 8).
- Transitions
- 5:27 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:06, −0:10 against the division and in the 65% percentile for this segment. Strongest is Sled Pull at 100%.