HYROX Hong Kong 2025 · Doubles Women · 25-29
Sienna Richter · HYROX Hong Kong 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 3
- Slowest
- 3:46run 8
- Half split
- −0:06
Dotted line is the division average for each run.
- Sled Pull3:36−0:3679%
- Sled Push2:22−0:4396%
- Sandbag Lunges3:21−1:0398%
- Row3:03−0:5898%
- SkiErg2:43−1:19100%
- Burpee Broad Jump3:30−1:41100%
- Farmers Carry1:39−0:37100%
- Wall Balls3:21−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.6% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.25balanced
29:22 running, 23:35 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Richter
HYROX Hong Kong 2025 · Doubles Women · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:17
Overall
6th
of 398
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:22 | 40:31 | −11:09 | 51% |
|---|---|---|---|---|
| Stations | 23:35 | 31:52 | −8:17 | 41% |
| Roxzone | 4:20 | 5:18 | −0:58 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:51 | −1:10 |
| 2 | SkiErg | Station | 2:43 | 4:02 | −1:19 |
| 3 | Run 2 | Run | 3:43 | 4:55 | −1:12 |
| 4 | Sled Push | Station | 2:22 | 3:05 | −0:43 |
| 5 | Run 3 | Run | 3:35 | 4:58 | −1:23 |
| 6 | Sled Pull | Station | 3:36 | 4:12 | −0:36 |
| 7 | Run 4 | Run | 3:45 | 5:02 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:30 | 5:11 | −1:41 |
| 9 | Run 5 | Run | 3:36 | 5:06 | −1:30 |
| 10 | Row | Station | 3:03 | 4:01 | −0:58 |
| 11 | Run 6 | Run | 3:40 | 5:09 | −1:29 |
| 12 | Farmers Carry | Station | 1:39 | 2:16 | −0:37 |
| 13 | Run 7 | Run | 3:36 | 5:13 | −1:37 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:24 | −1:03 |
| 15 | Run 8 | Run | 3:46 | 5:17 | −1:31 |
| 16 | Wall Balls | Station | 3:21 | 4:41 | −1:20 |
| Roxzone | Transition | 4:20 | 5:18 | −0:58 | |
| Finish | 57:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:35 (run 3), slowest 3:46 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sled Pull at 3:36, −0:36 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.