Daniel Taylor

HYROX Hong Kong 2025 · Men · 25-29

Full race report

Daniel Taylor · HYROX Hong Kong 2025 · Men · suthperformance.com/results

Finish

1:14:35

Overall

106th

of 1,040

Age group

33rd

25-29

Percentile

90%

Faster than 90% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls7:08+1:00

Division average: 6:08
Share of race: 9.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 52/100 consistency

12345678

Fastest: 4:11run 1
Slowest: 4:53run 8
Half split: +1:25

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:08+1:0017%
Sandbag Lunges4:49−0:5079%
Farmers Carry2:28−0:2983%
SkiErg3:49−1:25100%
Sled Push2:52−1:08100%
Sled Pull3:57−1:31100%
Burpee Broad Jump4:52−1:53100%
Row3:46−1:28100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:496.5% of the race

Sharper transitions than the division average — 1:42 of free time banked.

[ WORK TO RUN ]

1.07balanced

36:05 running, 33:41 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 96th instead of 106th.

Your split: 7:08
Median: 6:08
Time saved: 1:00
Places gained: +10

Projected against the 1,040 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:14:35

Overall

106th

of 1,040

Age group

33rd

25-29

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:05	44:42	−8:37	48%
Stations	33:41	41:25	−7:44	45%
Roxzone	4:49	6:31	−1:42	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:11	5:21	−1:10
2	SkiErg	Station	3:49	5:14	−1:25
3	Run 2	Run	4:21	5:25	−1:04
4	Sled Push	Station	2:52	4:00	−1:08
5	Run 3	Run	4:20	5:29	−1:09
6	Sled Pull	Station	3:57	5:28	−1:31
7	Run 4	Run	4:28	5:33	−1:05
8	Burpee Broad Jump	Station	4:52	6:45	−1:53
9	Run 5	Run	4:32	5:37	−1:05
10	Row	Station	3:46	5:14	−1:28
11	Run 6	Run	4:33	5:41	−1:08
12	Farmers Carry	Station	2:28	2:57	−0:29
13	Run 7	Run	4:47	5:46	−0:59
14	Sandbag Lunges	Station	4:49	5:39	−0:50
15	Run 8	Run	4:53	5:50	−0:57
16	Wall Balls	Station	7:08	6:08	+1:00
	Roxzone	Transition	4:49	6:31	−1:42
	Finish		1:14:35

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 52/100. Fastest run 4:11 (run 1), slowest 4:53 (run 8).
Transitions: 4:49 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:42.
Weakest station: Wall Balls at 7:08, +1:00 against the division and in the 17% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 1:00 and moves this result from 106th to 96th — 10 places. Every other split held fixed.