HYROX Hong Kong 2025 · Men · 30-34
Charlie Edwards · HYROX Hong Kong 2025 · Men · suthperformance.com/results
Finish
1:14:58
Overall
111th
of 1,040
Age group
27th
30-34
Percentile
89%
Faster than 89% of Men
Roxzone6:22−0:09
- Division average
- 6:31
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:03run 1
- Slowest
- 4:36run 7
- Half split
- +1:02
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:48−0:2061%
- Sled Push3:38−0:2268%
- Burpee Broad Jump5:22−1:2391%
- SkiErg4:05−1:0994%
- Sandbag Lunges4:22−1:1795%
- Sled Pull4:09−1:1998%
- Row3:50−1:24100%
- Farmers Carry2:00−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:228.5% of the race
In line with the division average.
1.06balanced
35:22 running, 33:14 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Edwards
HYROX Hong Kong 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:58
Overall
111th
of 1,040
Age group
27th
30-34
Percentile
89%
of this division
Where the time went
| Running | 35:22 | 44:42 | −9:20 | 47% |
|---|---|---|---|---|
| Stations | 33:14 | 41:25 | −8:11 | 44% |
| Roxzone | 6:22 | 6:31 | −0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:03 | 5:21 | −1:18 |
| 2 | SkiErg | Station | 4:05 | 5:14 | −1:09 |
| 3 | Run 2 | Run | 4:15 | 5:25 | −1:10 |
| 4 | Sled Push | Station | 3:38 | 4:00 | −0:22 |
| 5 | Run 3 | Run | 4:22 | 5:29 | −1:07 |
| 6 | Sled Pull | Station | 4:09 | 5:28 | −1:19 |
| 7 | Run 4 | Run | 4:30 | 5:33 | −1:03 |
| 8 | Burpee Broad Jump | Station | 5:22 | 6:45 | −1:23 |
| 9 | Run 5 | Run | 4:25 | 5:37 | −1:12 |
| 10 | Row | Station | 3:50 | 5:14 | −1:24 |
| 11 | Run 6 | Run | 4:35 | 5:41 | −1:06 |
| 12 | Farmers Carry | Station | 2:00 | 2:57 | −0:57 |
| 13 | Run 7 | Run | 4:36 | 5:46 | −1:10 |
| 14 | Sandbag Lunges | Station | 4:22 | 5:39 | −1:17 |
| 15 | Run 8 | Run | 4:36 | 5:50 | −1:14 |
| 16 | Wall Balls | Station | 5:48 | 6:08 | −0:20 |
| Roxzone | Transition | 6:22 | 6:31 | −0:09 | |
| Finish | 1:14:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 59/100. Fastest run 4:03 (run 1), slowest 4:36 (run 7).
- Transitions
- 6:22 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:48, −0:20 against the division and in the 61% percentile for this segment. Strongest is Row at 100%.