Oscar Byrne
HYROX Hong Kong 2025 · Men · 35-39
Oscar Byrne · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 1
- Slowest
- 3:58run 5
- Half split
- +0:40
Dotted line is the division average for each run.
- SkiErg4:06−1:0893%
- Sled Push2:57−1:03100%
- Sled Pull3:32−1:56100%
- Burpee Broad Jump4:17−2:28100%
- Row3:36−1:38100%
- Farmers Carry1:49−1:08100%
- Sandbag Lunges3:27−2:12100%
- Wall Balls4:24−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:126.7% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.09balanced
30:36 running, 28:08 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Byrne
HYROX Hong Kong 2025 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:56
Overall
19th
of 1,040
Age group
5th
35-39
Percentile
98%
of this division
Where the time went
| Running | 30:36 | 44:42 | −14:06 | 49% |
|---|---|---|---|---|
| Stations | 28:08 | 41:25 | −13:17 | 45% |
| Roxzone | 4:12 | 6:31 | −2:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 5:21 | −1:40 |
| 2 | SkiErg | Station | 4:06 | 5:14 | −1:08 |
| 3 | Run 2 | Run | 3:46 | 5:25 | −1:39 |
| 4 | Sled Push | Station | 2:57 | 4:00 | −1:03 |
| 5 | Run 3 | Run | 3:44 | 5:29 | −1:45 |
| 6 | Sled Pull | Station | 3:32 | 5:28 | −1:56 |
| 7 | Run 4 | Run | 3:47 | 5:33 | −1:46 |
| 8 | Burpee Broad Jump | Station | 4:17 | 6:45 | −2:28 |
| 9 | Run 5 | Run | 3:58 | 5:37 | −1:39 |
| 10 | Row | Station | 3:36 | 5:14 | −1:38 |
| 11 | Run 6 | Run | 3:51 | 5:41 | −1:50 |
| 12 | Farmers Carry | Station | 1:49 | 2:57 | −1:08 |
| 13 | Run 7 | Run | 3:53 | 5:46 | −1:53 |
| 14 | Sandbag Lunges | Station | 3:27 | 5:39 | −2:12 |
| 15 | Run 8 | Run | 3:56 | 5:50 | −1:54 |
| 16 | Wall Balls | Station | 4:24 | 6:08 | −1:44 |
| Roxzone | Transition | 4:12 | 6:31 | −2:19 | |
| Finish | 1:02:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:41 (run 1), slowest 3:58 (run 5).
- Transitions
- 4:12 in the Roxzone, 6.7% of the race. Sharper than the division average by 2:19.
- Weakest station
- SkiErg at 4:06, −1:08 against the division and in the 93% percentile for this segment. Strongest is Sled Push at 100%.