Jake Davies

HYROX Hong Kong 2025 · Men · 16-24

Full race report

Jake Davies · HYROX Hong Kong 2025 · Men · suthperformance.com/results

Finish

1:19:57

Overall

199th

of 1,040

Age group

19th

16-24

Percentile

81%

Faster than 81% of Men

[ THE RACE ]Width is time · tap a segment

Roxzone6:58+0:27

Division average: 6:31
Share of race: 8.7%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 4:41run 1
Slowest: 5:06run 7
Half split: +0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:12+0:0448%
SkiErg4:48−0:2667%
Farmers Carry2:24−0:3387%
Sled Push3:15−0:4588%
Sled Pull4:17−1:1193%
Sandbag Lunges4:17−1:2298%
Burpee Broad Jump4:51−1:54100%
Row3:44−1:30100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:588.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.16strength

39:11 running, 33:48 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 197th instead of 199th.

Your split: 6:12
Median: 6:08
Time saved: 0:04
Places gained: +2

Projected against the 1,040 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:19:57

Overall

199th

of 1,040

Age group

19th

16-24

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:11	44:42	−5:31	49%
Stations	33:48	41:25	−7:37	42%
Roxzone	6:58	6:31	+0:27	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:41	5:21	−0:40
2	SkiErg	Station	4:48	5:14	−0:26
3	Run 2	Run	4:50	5:25	−0:35
4	Sled Push	Station	3:15	4:00	−0:45
5	Run 3	Run	4:56	5:29	−0:33
6	Sled Pull	Station	4:17	5:28	−1:11
7	Run 4	Run	4:48	5:33	−0:45
8	Burpee Broad Jump	Station	4:51	6:45	−1:54
9	Run 5	Run	4:53	5:37	−0:44
10	Row	Station	3:44	5:14	−1:30
11	Run 6	Run	5:00	5:41	−0:41
12	Farmers Carry	Station	2:24	2:57	−0:33
13	Run 7	Run	5:06	5:46	−0:40
14	Sandbag Lunges	Station	4:17	5:39	−1:22
15	Run 8	Run	4:57	5:50	−0:53
16	Wall Balls	Station	6:12	6:08	+0:04
	Roxzone	Transition	6:58	6:31	+0:27
	Finish		1:19:57

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 4:41 (run 1), slowest 5:06 (run 7).
Transitions: 6:58 in the Roxzone, 8.7% of the race. In line with the division average.
Weakest station: Wall Balls at 6:12, +0:04 against the division and in the 48% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 0:04 and moves this result from 199th to 197th — 2 places. Every other split held fixed.