Oscar Clarke
HYROX Hong Kong 2025 · Men · 25-29
Oscar Clarke · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 3
- Slowest
- 5:08run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Row5:05−0:0956%
- Farmers Carry2:40−0:1769%
- Wall Balls5:19−0:4977%
- Sled Push3:27−0:3378%
- Sandbag Lunges4:45−0:5482%
- SkiErg4:20−0:5484%
- Sled Pull4:23−1:0590%
- Burpee Broad Jump4:57−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:146.5% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.14strength
39:53 running, 34:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Clarke
HYROX Hong Kong 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:03
Overall
202nd
of 1,040
Age group
55th
25-29
Percentile
81%
of this division
Where the time went
| Running | 39:53 | 44:42 | −4:49 | 50% |
|---|---|---|---|---|
| Stations | 34:56 | 41:25 | −6:29 | 44% |
| Roxzone | 5:14 | 6:31 | −1:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:52 | 5:21 | −0:29 |
| 2 | SkiErg | Station | 4:20 | 5:14 | −0:54 |
| 3 | Run 2 | Run | 5:00 | 5:25 | −0:25 |
| 4 | Sled Push | Station | 3:27 | 4:00 | −0:33 |
| 5 | Run 3 | Run | 4:47 | 5:29 | −0:42 |
| 6 | Sled Pull | Station | 4:23 | 5:28 | −1:05 |
| 7 | Run 4 | Run | 4:59 | 5:33 | −0:34 |
| 8 | Burpee Broad Jump | Station | 4:57 | 6:45 | −1:48 |
| 9 | Run 5 | Run | 5:01 | 5:37 | −0:36 |
| 10 | Row | Station | 5:05 | 5:14 | −0:09 |
| 11 | Run 6 | Run | 5:00 | 5:41 | −0:41 |
| 12 | Farmers Carry | Station | 2:40 | 2:57 | −0:17 |
| 13 | Run 7 | Run | 5:08 | 5:46 | −0:38 |
| 14 | Sandbag Lunges | Station | 4:45 | 5:39 | −0:54 |
| 15 | Run 8 | Run | 5:06 | 5:50 | −0:44 |
| 16 | Wall Balls | Station | 5:19 | 6:08 | −0:49 |
| Roxzone | Transition | 5:14 | 6:31 | −1:17 | |
| Finish | 1:20:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:47 (run 3), slowest 5:08 (run 7).
- Transitions
- 5:14 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:17.
- Weakest station
- Row at 5:05, −0:09 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 100%.