GBR
Jake Hughes
HYROX Hong Kong 2025 · Men · 25-29
Jake Hughes · HYROX Hong Kong 2025 · Men · suthperformance.com/results
Finish
1:20:26
Overall
215th
of 1,040
Age group
59th
25-29
Percentile
79%
Faster than 79% of Men
Roxzone6:38+0:07
- Division average
- 6:31
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:46run 1
- Slowest
- 5:02run 6
- Half split
- +0:31
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:53−0:2163%
- Wall Balls5:32−0:3670%
- Farmers Carry2:38−0:1971%
- Row4:35−0:3975%
- Burpee Broad Jump5:54−0:5175%
- Sandbag Lunges4:18−1:2198%
- Sled Push2:53−1:07100%
- Sled Pull3:58−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:388.2% of the race
In line with the division average.
1.13balanced
39:07 running, 34:41 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jake Hughes
HYROX Hong Kong 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:26
Overall
215th
of 1,040
Age group
59th
25-29
Percentile
79%
of this division
Where the time went
| Running | 39:07 | 44:42 | −5:35 | 49% |
|---|---|---|---|---|
| Stations | 34:41 | 41:25 | −6:44 | 43% |
| Roxzone | 6:38 | 6:31 | +0:07 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:46 | 5:21 | −0:35 |
| 2 | SkiErg | Station | 4:53 | 5:14 | −0:21 |
| 3 | Run 2 | Run | 4:46 | 5:25 | −0:39 |
| 4 | Sled Push | Station | 2:53 | 4:00 | −1:07 |
| 5 | Run 3 | Run | 4:52 | 5:29 | −0:37 |
| 6 | Sled Pull | Station | 3:58 | 5:28 | −1:30 |
| 7 | Run 4 | Run | 4:54 | 5:33 | −0:39 |
| 8 | Burpee Broad Jump | Station | 5:54 | 6:45 | −0:51 |
| 9 | Run 5 | Run | 4:49 | 5:37 | −0:48 |
| 10 | Row | Station | 4:35 | 5:14 | −0:39 |
| 11 | Run 6 | Run | 5:02 | 5:41 | −0:39 |
| 12 | Farmers Carry | Station | 2:38 | 2:57 | −0:19 |
| 13 | Run 7 | Run | 5:00 | 5:46 | −0:46 |
| 14 | Sandbag Lunges | Station | 4:18 | 5:39 | −1:21 |
| 15 | Run 8 | Run | 4:58 | 5:50 | −0:52 |
| 16 | Wall Balls | Station | 5:32 | 6:08 | −0:36 |
| Roxzone | Transition | 6:38 | 6:31 | +0:07 | |
| Finish | 1:20:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:46 (run 1), slowest 5:02 (run 6).
- Transitions
- 6:38 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:53, −0:21 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.