Archie White

HYROX Hong Kong 2025 · Men · 35-39

Full race report

Archie White · HYROX Hong Kong 2025 · Men · suthperformance.com/results

Finish

1:20:26

Overall

216th

of 1,040

Age group

40th

35-39

Percentile

79%

Faster than 79% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:20+0:12

Division average: 6:08
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:47run 1
Slowest: 5:19run 7
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:20+0:1243%
Farmers Carry2:42−0:1567%
Row4:44−0:3069%
Sled Push3:25−0:3579%
SkiErg4:23−0:5182%
Sled Pull4:03−1:25100%
Burpee Broad Jump4:53−1:52100%
Sandbag Lunges4:12−1:27100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:286.8% of the race

Sharper transitions than the division average — 1:03 of free time banked.

[ WORK TO RUN ]

1.16strength

40:16 running, 34:42 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 208th instead of 216th.

Your split: 6:20
Median: 6:08
Time saved: 0:12
Places gained: +8

Projected against the 1,040 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:20:26

Overall

216th

of 1,040

Age group

40th

35-39

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:16	44:42	−4:26	50%
Stations	34:42	41:25	−6:43	43%
Roxzone	5:28	6:31	−1:03	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:47	5:21	−0:34
2	SkiErg	Station	4:23	5:14	−0:51
3	Run 2	Run	4:53	5:25	−0:32
4	Sled Push	Station	3:25	4:00	−0:35
5	Run 3	Run	4:56	5:29	−0:33
6	Sled Pull	Station	4:03	5:28	−1:25
7	Run 4	Run	4:56	5:33	−0:37
8	Burpee Broad Jump	Station	4:53	6:45	−1:52
9	Run 5	Run	5:02	5:37	−0:35
10	Row	Station	4:44	5:14	−0:30
11	Run 6	Run	5:11	5:41	−0:30
12	Farmers Carry	Station	2:42	2:57	−0:15
13	Run 7	Run	5:19	5:46	−0:27
14	Sandbag Lunges	Station	4:12	5:39	−1:27
15	Run 8	Run	5:12	5:50	−0:38
16	Wall Balls	Station	6:20	6:08	+0:12
	Roxzone	Transition	5:28	6:31	−1:03
	Finish		1:20:26

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 66/100. Fastest run 4:47 (run 1), slowest 5:19 (run 7).
Transitions: 5:28 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:03.
Weakest station: Wall Balls at 6:20, +0:12 against the division and in the 43% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 0:12 and moves this result from 216th to 208th — 8 places. Every other split held fixed.