Ethan Bakker

HYROX Hong Kong 2025 · Men · 65-69

Full race report

Ethan Bakker · HYROX Hong Kong 2025 · Men · suthperformance.com/results

Finish

1:24:39

Overall

291st

of 1,040

Age group

2nd

65-69

Percentile

72%

Faster than 72% of Men

[ THE RACE ]Width is time · tap a segment

Roxzone7:17+0:46

Division average: 6:31
Share of race: 8.6%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 5:05run 3
Slowest: 5:27run 8
Half split: +0:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:41−0:0452%
Sandbag Lunges5:28−0:1156%
SkiErg4:59−0:1560%
Sled Push3:32−0:2873%
Row4:31−0:4377%
Sled Pull4:26−1:0288%
Farmers Carry2:08−0:49100%
Wall Balls3:57−2:11100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:178.6% of the race

0:46 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.17strength

41:40 running, 35:42 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:24:39

Overall

291st

of 1,040

Age group

2nd

65-69

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:40	44:42	−3:02	49%
Stations	35:42	41:25	−5:43	42%
Roxzone	7:17	6:31	+0:46	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:09	5:21	−0:12
2	SkiErg	Station	4:59	5:14	−0:15
3	Run 2	Run	5:13	5:25	−0:12
4	Sled Push	Station	3:32	4:00	−0:28
5	Run 3	Run	5:05	5:29	−0:24
6	Sled Pull	Station	4:26	5:28	−1:02
7	Run 4	Run	5:07	5:33	−0:26
8	Burpee Broad Jump	Station	6:41	6:45	−0:04
9	Run 5	Run	5:06	5:37	−0:31
10	Row	Station	4:31	5:14	−0:43
11	Run 6	Run	5:24	5:41	−0:17
12	Farmers Carry	Station	2:08	2:57	−0:49
13	Run 7	Run	5:09	5:46	−0:37
14	Sandbag Lunges	Station	5:28	5:39	−0:11
15	Run 8	Run	5:27	5:50	−0:23
16	Wall Balls	Station	3:57	6:08	−2:11
	Roxzone	Transition	7:17	6:31	+0:46
	Finish		1:24:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 5:05 (run 3), slowest 5:27 (run 8).
Transitions: 7:17 in the Roxzone, 8.6% of the race. That is 0:46 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Burpee Broad Jump at 6:41, −0:04 against the division and in the 52% percentile for this segment. Strongest is Farmers Carry at 100%.