Mason Roberts

HYROX Hong Kong 2025 · Men · 30-34

Full race report

Mason Roberts · HYROX Hong Kong 2025 · Men · suthperformance.com/results

Finish

1:27:06

Overall

350th

of 1,040

Age group

81st

30-34

Percentile

66%

Faster than 66% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:47+0:39

Division average: 6:08
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 5:02run 4
Slowest: 5:23run 7
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:47+0:3929%
SkiErg5:27+0:1342%
Burpee Broad Jump6:32−0:1356%
Farmers Carry2:44−0:1365%
Sled Push3:39−0:2168%
Sandbag Lunges4:56−0:4375%
Row4:34−0:4075%
Sled Pull4:27−1:0187%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:457.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.05balanced

41:15 running, 39:06 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 334th instead of 350th.

Your split: 6:47
Median: 6:08
Time saved: 0:39
Places gained: +16

Projected against the 1,040 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:27:06

Overall

350th

of 1,040

Age group

81st

30-34

Percentile

66%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:15	44:42	−3:27	47%
Stations	39:06	41:25	−2:19	45%
Roxzone	6:45	6:31	+0:14	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:07	5:21	−0:14
2	SkiErg	Station	5:27	5:14	+0:13
3	Run 2	Run	5:03	5:25	−0:22
4	Sled Push	Station	3:39	4:00	−0:21
5	Run 3	Run	5:04	5:29	−0:25
6	Sled Pull	Station	4:27	5:28	−1:01
7	Run 4	Run	5:02	5:33	−0:31
8	Burpee Broad Jump	Station	6:32	6:45	−0:13
9	Run 5	Run	5:05	5:37	−0:32
10	Row	Station	4:34	5:14	−0:40
11	Run 6	Run	5:15	5:41	−0:26
12	Farmers Carry	Station	2:44	2:57	−0:13
13	Run 7	Run	5:23	5:46	−0:23
14	Sandbag Lunges	Station	4:56	5:39	−0:43
15	Run 8	Run	5:16	5:50	−0:34
16	Wall Balls	Station	6:47	6:08	+0:39
	Roxzone	Transition	6:45	6:31	+0:14
	Finish		1:27:06

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 5:02 (run 4), slowest 5:23 (run 7).
Transitions: 6:45 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Wall Balls at 6:47, +0:39 against the division and in the 29% percentile for this segment. Strongest is Sled Pull at 87%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 0:39 and moves this result from 350th to 334th — 16 places. Every other split held fixed.