Mason Martin

HYROX Hong Kong 2025 · Men · 30-34

Full race report

Mason Martin · HYROX Hong Kong 2025 · Men · suthperformance.com/results

Finish

1:28:29

Overall

384th

of 1,040

Age group

96th

30-34

Percentile

63%

Faster than 63% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls7:07+0:59

Division average: 6:08
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 5:09run 2
Slowest: 5:52run 8
Half split: +1:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:07+0:5918%
Row5:25+0:1143%
Sandbag Lunges5:35−0:0452%
Burpee Broad Jump6:35−0:1055%
Sled Pull5:04−0:2465%
SkiErg4:37−0:3774%
Farmers Carry2:25−0:3286%
Sled Push3:14−0:4688%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:365.2% of the race

Sharper transitions than the division average — 1:55 of free time banked.

[ WORK TO RUN ]

1.10balanced

43:51 running, 40:02 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 365th instead of 384th.

Your split: 7:07
Median: 6:08
Time saved: 0:59
Places gained: +19

Projected against the 1,040 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:28:29

Overall

384th

of 1,040

Age group

96th

30-34

Percentile

63%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:51	44:42	−0:51	50%
Stations	40:02	41:25	−1:23	45%
Roxzone	4:36	6:31	−1:55	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:18	5:21	−0:03
2	SkiErg	Station	4:37	5:14	−0:37
3	Run 2	Run	5:09	5:25	−0:16
4	Sled Push	Station	3:14	4:00	−0:46
5	Run 3	Run	5:26	5:29	−0:03
6	Sled Pull	Station	5:04	5:28	−0:24
7	Run 4	Run	5:26	5:33	−0:07
8	Burpee Broad Jump	Station	6:35	6:45	−0:10
9	Run 5	Run	5:28	5:37	−0:09
10	Row	Station	5:25	5:14	+0:11
11	Run 6	Run	5:39	5:41	−0:02
12	Farmers Carry	Station	2:25	2:57	−0:32
13	Run 7	Run	5:33	5:46	−0:13
14	Sandbag Lunges	Station	5:35	5:39	−0:04
15	Run 8	Run	5:52	5:50	+0:02
16	Wall Balls	Station	7:07	6:08	+0:59
	Roxzone	Transition	4:36	6:31	−1:55
	Finish		1:28:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 63/100. Fastest run 5:09 (run 2), slowest 5:52 (run 8).
Transitions: 4:36 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:55.
Weakest station: Wall Balls at 7:07, +0:59 against the division and in the 18% percentile for this segment. Strongest is Sled Push at 88%.
What one change is worth: Bringing Wall Balls to the division median (6:08) saves 0:59 and moves this result from 384th to 365th — 19 places. Every other split held fixed.