Mohammed Goh
HYROX Hong Kong 2025 · Men · 30-34
Mohammed Goh · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Division average
- 2:57
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:39run 7
- Half split
- +0:40
Dotted line is the division average for each run.
- SkiErg3:02−2:12100%
- Sled Push2:25−1:35100%
- Sled Pull3:34−1:54100%
- Burpee Broad Jump4:52−1:53100%
- Row3:25−1:49100%
- Farmers Carry2:08−0:49100%
- Sandbag Lunges3:12−2:27100%
- Wall Balls3:34−2:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:456.5% of the race
Sharper transitions than the division average — 2:46 of free time banked.
1.05balanced
27:28 running, 26:12 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed Goh
HYROX Hong Kong 2025 · Men · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:25
Overall
4th
of 1,040
Age group
2nd
30-34
Percentile
100%
of this division
Where the time went
| Running | 27:28 | 44:42 | −17:14 | 48% |
|---|---|---|---|---|
| Stations | 26:12 | 41:25 | −15:13 | 46% |
| Roxzone | 3:45 | 6:31 | −2:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 5:21 | −2:08 |
| 2 | SkiErg | Station | 3:02 | 5:14 | −2:12 |
| 3 | Run 2 | Run | 3:21 | 5:25 | −2:04 |
| 4 | Sled Push | Station | 2:25 | 4:00 | −1:35 |
| 5 | Run 3 | Run | 3:21 | 5:29 | −2:08 |
| 6 | Sled Pull | Station | 3:34 | 5:28 | −1:54 |
| 7 | Run 4 | Run | 3:29 | 5:33 | −2:04 |
| 8 | Burpee Broad Jump | Station | 4:52 | 6:45 | −1:53 |
| 9 | Run 5 | Run | 3:28 | 5:37 | −2:09 |
| 10 | Row | Station | 3:25 | 5:14 | −1:49 |
| 11 | Run 6 | Run | 3:25 | 5:41 | −2:16 |
| 12 | Farmers Carry | Station | 2:08 | 2:57 | −0:49 |
| 13 | Run 7 | Run | 3:39 | 5:46 | −2:07 |
| 14 | Sandbag Lunges | Station | 3:12 | 5:39 | −2:27 |
| 15 | Run 8 | Run | 3:32 | 5:50 | −2:18 |
| 16 | Wall Balls | Station | 3:34 | 6:08 | −2:34 |
| Roxzone | Transition | 3:45 | 6:31 | −2:46 | |
| Finish | 57:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 3:13 (run 1), slowest 3:39 (run 7).
- Transitions
- 3:45 in the Roxzone, 6.5% of the race. Sharper than the division average by 2:46.
- Weakest station
- SkiErg at 3:02, −2:12 against the division and in the 100% percentile for this segment.