Samuel King
HYROX Hong Kong 2025 · Men · 30-34
Samuel King · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:02run 1
- Slowest
- 4:45run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Sled Pull4:56−0:3270%
- SkiErg4:42−0:3270%
- Burpee Broad Jump6:03−0:4271%
- Sled Push3:29−0:3176%
- Row3:53−1:21100%
- Farmers Carry1:57−1:00100%
- Sandbag Lunges3:56−1:43100%
- Wall Balls3:30−2:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:037.0% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.07balanced
34:42 running, 32:26 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel King
HYROX Hong Kong 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:11
Overall
76th
of 1,040
Age group
14th
30-34
Percentile
93%
of this division
Where the time went
| Running | 34:42 | 44:42 | −10:00 | 48% |
|---|---|---|---|---|
| Stations | 32:26 | 41:25 | −8:59 | 45% |
| Roxzone | 5:03 | 6:31 | −1:28 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:02 | 5:21 | −1:19 |
| 2 | SkiErg | Station | 4:42 | 5:14 | −0:32 |
| 3 | Run 2 | Run | 4:03 | 5:25 | −1:22 |
| 4 | Sled Push | Station | 3:29 | 4:00 | −0:31 |
| 5 | Run 3 | Run | 4:20 | 5:29 | −1:09 |
| 6 | Sled Pull | Station | 4:56 | 5:28 | −0:32 |
| 7 | Run 4 | Run | 4:14 | 5:33 | −1:19 |
| 8 | Burpee Broad Jump | Station | 6:03 | 6:45 | −0:42 |
| 9 | Run 5 | Run | 4:25 | 5:37 | −1:12 |
| 10 | Row | Station | 3:53 | 5:14 | −1:21 |
| 11 | Run 6 | Run | 4:22 | 5:41 | −1:19 |
| 12 | Farmers Carry | Station | 1:57 | 2:57 | −1:00 |
| 13 | Run 7 | Run | 4:31 | 5:46 | −1:15 |
| 14 | Sandbag Lunges | Station | 3:56 | 5:39 | −1:43 |
| 15 | Run 8 | Run | 4:45 | 5:50 | −1:05 |
| 16 | Wall Balls | Station | 3:30 | 6:08 | −2:38 |
| Roxzone | Transition | 5:03 | 6:31 | −1:28 | |
| Finish | 1:12:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 49/100. Fastest run 4:02 (run 1), slowest 4:45 (run 8).
- Transitions
- 5:03 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:28.
- Weakest station
- Sled Pull at 4:56, −0:32 against the division and in the 70% percentile for this segment. Strongest is Row at 100%.