HYROX Hong Kong 2025 · Men · 50-54
William Schmidt · HYROX Hong Kong 2025 · Men · suthperformance.com/results
Finish
1:43:38
Overall
816th
of 1,040
Age group
44th
50-54
Percentile
22%
Faster than 22% of Men
Sandbag Lunges7:27+1:48
- Division average
- 5:39
- Share of race
- 7.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:57run 3
- Slowest
- 6:25run 8
- Half split
- +1:00
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry3:47+0:500%
- Sandbag Lunges7:27+1:480%
- Burpee Broad Jump8:26+1:410%
- Wall Balls7:38+1:301%
- Sled Push4:14+0:1438%
- SkiErg5:30+0:1640%
- Sled Pull5:40+0:1243%
- Row5:15+0:0149%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:136.0% of the race
In line with the division average.
1.03balanced
49:28 running, 47:57 on stations. Balanced against the division.
Bring your Farmers Carry to the Men median and you finish 798th instead of 816th.
- Your split
- 3:47
- Median
- 2:57
- Time saved
- 0:50
- Places gained
- +18
Projected against the 1,040 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Schmidt
HYROX Hong Kong 2025 · Men · 50-54 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:43:38
Overall
816th
of 1,040
Age group
44th
50-54
Percentile
22%
of this division
Where the time went
| Running | 49:28 | 44:42 | +4:46 | 48% |
|---|---|---|---|---|
| Stations | 47:57 | 41:25 | +6:32 | 46% |
| Roxzone | 6:13 | 6:31 | −0:18 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:05 | 5:21 | +0:44 |
| 2 | SkiErg | Station | 5:30 | 5:14 | +0:16 |
| 3 | Run 2 | Run | 6:13 | 5:25 | +0:48 |
| 4 | Sled Push | Station | 4:14 | 4:00 | +0:14 |
| 5 | Run 3 | Run | 5:57 | 5:29 | +0:28 |
| 6 | Sled Pull | Station | 5:40 | 5:28 | +0:12 |
| 7 | Run 4 | Run | 5:59 | 5:33 | +0:26 |
| 8 | Burpee Broad Jump | Station | 8:26 | 6:45 | +1:41 |
| 9 | Run 5 | Run | 6:11 | 5:37 | +0:34 |
| 10 | Row | Station | 5:15 | 5:14 | +0:01 |
| 11 | Run 6 | Run | 6:15 | 5:41 | +0:34 |
| 12 | Farmers Carry | Station | 3:47 | 2:57 | +0:50 |
| 13 | Run 7 | Run | 6:23 | 5:46 | +0:37 |
| 14 | Sandbag Lunges | Station | 7:27 | 5:39 | +1:48 |
| 15 | Run 8 | Run | 6:25 | 5:50 | +0:35 |
| 16 | Wall Balls | Station | 7:38 | 6:08 | +1:30 |
| Roxzone | Transition | 6:13 | 6:31 | −0:18 | |
| Finish | 1:43:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 74/100. Fastest run 5:57 (run 3), slowest 6:25 (run 8).
- Transitions
- 6:13 in the Roxzone, 6.0% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 3:47, +0:50 against the division and in the 0% percentile for this segment. Strongest is Row at 49%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:57) saves 0:50 and moves this result from 816th to 798th — 18 places. Every other split held fixed.