Harry Sharma
HYROX Hong Kong 2025 · Men · 30-34
Harry Sharma · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:17run 4
- Slowest
- 4:27run 8
- Half split
- +0:11
Dotted line is the division average for each run.
- Sandbag Lunges5:26−0:1358%
- Sled Push3:50−0:1058%
- Farmers Carry2:39−0:1870%
- SkiErg4:37−0:3774%
- Burpee Broad Jump5:40−1:0582%
- Sled Pull4:23−1:0590%
- Row3:42−1:32100%
- Wall Balls4:12−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:425.1% of the race
Sharper transitions than the division average — 2:49 of free time banked.
1.01runner
34:47 running, 34:29 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Sharma
HYROX Hong Kong 2025 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:58
Overall
86th
of 1,040
Age group
18th
30-34
Percentile
92%
of this division
Where the time went
| Running | 34:47 | 44:42 | −9:55 | 48% |
|---|---|---|---|---|
| Stations | 34:29 | 41:25 | −6:56 | 47% |
| Roxzone | 3:42 | 6:31 | −2:49 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 5:21 | −1:02 |
| 2 | SkiErg | Station | 4:37 | 5:14 | −0:37 |
| 3 | Run 2 | Run | 4:18 | 5:25 | −1:07 |
| 4 | Sled Push | Station | 3:50 | 4:00 | −0:10 |
| 5 | Run 3 | Run | 4:24 | 5:29 | −1:05 |
| 6 | Sled Pull | Station | 4:23 | 5:28 | −1:05 |
| 7 | Run 4 | Run | 4:17 | 5:33 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:40 | 6:45 | −1:05 |
| 9 | Run 5 | Run | 4:19 | 5:37 | −1:18 |
| 10 | Row | Station | 3:42 | 5:14 | −1:32 |
| 11 | Run 6 | Run | 4:22 | 5:41 | −1:19 |
| 12 | Farmers Carry | Station | 2:39 | 2:57 | −0:18 |
| 13 | Run 7 | Run | 4:21 | 5:46 | −1:25 |
| 14 | Sandbag Lunges | Station | 5:26 | 5:39 | −0:13 |
| 15 | Run 8 | Run | 4:27 | 5:50 | −1:23 |
| 16 | Wall Balls | Station | 4:12 | 6:08 | −1:56 |
| Roxzone | Transition | 3:42 | 6:31 | −2:49 | |
| Finish | 1:12:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 4:17 (run 4), slowest 4:27 (run 8).
- Transitions
- 3:42 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:49.
- Weakest station
- Sandbag Lunges at 5:26, −0:13 against the division and in the 58% percentile for this segment. Strongest is Row at 100%.