HYROX Hong Kong 2025 · Men · 16-24
Riley Roberts · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 2
- Slowest
- 4:44run 8
- Half split
- +1:27
Dotted line is the division average for each run.
- Wall Balls5:44−0:2463%
- Row4:41−0:3371%
- Sandbag Lunges4:58−0:4174%
- Farmers Carry2:20−0:3792%
- SkiErg3:31−1:43100%
- Sled Push2:42−1:18100%
- Sled Pull3:46−1:42100%
- Burpee Broad Jump5:00−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:097.0% of the race
Sharper transitions than the division average — 1:22 of free time banked.
1.08balanced
35:23 running, 32:42 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Roberts
HYROX Hong Kong 2025 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:14
Overall
91st
of 1,040
Age group
11th
16-24
Percentile
91%
of this division
Where the time went
| Running | 35:23 | 44:42 | −9:19 | 48% |
|---|---|---|---|---|
| Stations | 32:42 | 41:25 | −8:43 | 45% |
| Roxzone | 5:09 | 6:31 | −1:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 5:21 | −1:10 |
| 2 | SkiErg | Station | 3:31 | 5:14 | −1:43 |
| 3 | Run 2 | Run | 4:10 | 5:25 | −1:15 |
| 4 | Sled Push | Station | 2:42 | 4:00 | −1:18 |
| 5 | Run 3 | Run | 4:20 | 5:29 | −1:09 |
| 6 | Sled Pull | Station | 3:46 | 5:28 | −1:42 |
| 7 | Run 4 | Run | 4:17 | 5:33 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:00 | 6:45 | −1:45 |
| 9 | Run 5 | Run | 4:29 | 5:37 | −1:08 |
| 10 | Row | Station | 4:41 | 5:14 | −0:33 |
| 11 | Run 6 | Run | 4:37 | 5:41 | −1:04 |
| 12 | Farmers Carry | Station | 2:20 | 2:57 | −0:37 |
| 13 | Run 7 | Run | 4:35 | 5:46 | −1:11 |
| 14 | Sandbag Lunges | Station | 4:58 | 5:39 | −0:41 |
| 15 | Run 8 | Run | 4:44 | 5:50 | −1:06 |
| 16 | Wall Balls | Station | 5:44 | 6:08 | −0:24 |
| Roxzone | Transition | 5:09 | 6:31 | −1:22 | |
| Finish | 1:13:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:27 slower than the first. Consistency 55/100. Fastest run 4:10 (run 2), slowest 4:44 (run 8).
- Transitions
- 5:09 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:22.
- Weakest station
- Wall Balls at 5:44, −0:24 against the division and in the 63% percentile for this segment. Strongest is SkiErg at 100%.