GBR
Leo Jones
HYROX Hong Kong 2025 · Men · 25-29
Leo Jones · HYROX Hong Kong 2025 · Men · suthperformance.com/results
Finish
1:13:16
Overall
92nd
of 1,040
Age group
31st
25-29
Percentile
91%
Faster than 91% of Men
Farmers Carry2:39−0:18
- Division average
- 2:57
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:09run 1
- Slowest
- 4:36run 8
- Half split
- +0:50
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:39−0:1870%
- Sled Push3:32−0:2873%
- SkiErg4:23−0:5182%
- Sandbag Lunges4:36−1:0387%
- Row4:00−1:1497%
- Sled Pull3:58−1:30100%
- Burpee Broad Jump5:03−1:42100%
- Wall Balls4:06−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:558.1% of the race
In line with the division average.
1.09balanced
35:04 running, 32:17 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Jones
HYROX Hong Kong 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:16
Overall
92nd
of 1,040
Age group
31st
25-29
Percentile
91%
of this division
Where the time went
| Running | 35:04 | 44:42 | −9:38 | 48% |
|---|---|---|---|---|
| Stations | 32:17 | 41:25 | −9:08 | 44% |
| Roxzone | 5:55 | 6:31 | −0:36 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 5:21 | −1:12 |
| 2 | SkiErg | Station | 4:23 | 5:14 | −0:51 |
| 3 | Run 2 | Run | 4:14 | 5:25 | −1:11 |
| 4 | Sled Push | Station | 3:32 | 4:00 | −0:28 |
| 5 | Run 3 | Run | 4:15 | 5:29 | −1:14 |
| 6 | Sled Pull | Station | 3:58 | 5:28 | −1:30 |
| 7 | Run 4 | Run | 4:29 | 5:33 | −1:04 |
| 8 | Burpee Broad Jump | Station | 5:03 | 6:45 | −1:42 |
| 9 | Run 5 | Run | 4:21 | 5:37 | −1:16 |
| 10 | Row | Station | 4:00 | 5:14 | −1:14 |
| 11 | Run 6 | Run | 4:28 | 5:41 | −1:13 |
| 12 | Farmers Carry | Station | 2:39 | 2:57 | −0:18 |
| 13 | Run 7 | Run | 4:32 | 5:46 | −1:14 |
| 14 | Sandbag Lunges | Station | 4:36 | 5:39 | −1:03 |
| 15 | Run 8 | Run | 4:36 | 5:50 | −1:14 |
| 16 | Wall Balls | Station | 4:06 | 6:08 | −2:02 |
| Roxzone | Transition | 5:55 | 6:31 | −0:36 | |
| Finish | 1:13:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 66/100. Fastest run 4:09 (run 1), slowest 4:36 (run 8).
- Transitions
- 5:55 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:39, −0:18 against the division and in the 70% percentile for this segment. Strongest is Sled Pull at 100%.