Logan Watson
HYROX Hong Kong 2025 · Men · 30-34
Logan Watson · HYROX Hong Kong 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 1
- Slowest
- 4:48run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- Wall Balls6:01−0:0754%
- Burpee Broad Jump6:00−0:4572%
- SkiErg4:14−1:0088%
- Farmers Carry2:16−0:4196%
- Sled Push2:40−1:20100%
- Sled Pull3:54−1:34100%
- Row3:37−1:37100%
- Sandbag Lunges3:51−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:585.4% of the race
Sharper transitions than the division average — 2:33 of free time banked.
1.14strength
37:09 running, 32:33 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Watson
HYROX Hong Kong 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:40
Overall
97th
of 1,040
Age group
22nd
30-34
Percentile
91%
of this division
Where the time went
| Running | 37:09 | 44:42 | −7:33 | 50% |
|---|---|---|---|---|
| Stations | 32:33 | 41:25 | −8:52 | 44% |
| Roxzone | 3:58 | 6:31 | −2:33 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:25 | 5:21 | −0:56 |
| 2 | SkiErg | Station | 4:14 | 5:14 | −1:00 |
| 3 | Run 2 | Run | 4:35 | 5:25 | −0:50 |
| 4 | Sled Push | Station | 2:40 | 4:00 | −1:20 |
| 5 | Run 3 | Run | 4:34 | 5:29 | −0:55 |
| 6 | Sled Pull | Station | 3:54 | 5:28 | −1:34 |
| 7 | Run 4 | Run | 4:36 | 5:33 | −0:57 |
| 8 | Burpee Broad Jump | Station | 6:00 | 6:45 | −0:45 |
| 9 | Run 5 | Run | 4:43 | 5:37 | −0:54 |
| 10 | Row | Station | 3:37 | 5:14 | −1:37 |
| 11 | Run 6 | Run | 4:41 | 5:41 | −1:00 |
| 12 | Farmers Carry | Station | 2:16 | 2:57 | −0:41 |
| 13 | Run 7 | Run | 4:47 | 5:46 | −0:59 |
| 14 | Sandbag Lunges | Station | 3:51 | 5:39 | −1:48 |
| 15 | Run 8 | Run | 4:48 | 5:50 | −1:02 |
| 16 | Wall Balls | Station | 6:01 | 6:08 | −0:07 |
| Roxzone | Transition | 3:58 | 6:31 | −2:33 | |
| Finish | 1:13:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 74/100. Fastest run 4:25 (run 1), slowest 4:48 (run 8).
- Transitions
- 3:58 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:33.
- Weakest station
- Wall Balls at 6:01, −0:07 against the division and in the 54% percentile for this segment. Strongest is Sled Push at 100%.