Max Harris
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29
Max Harris · HYROX Hong Kong 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:09run 6
- Half split
- +0:28
Dotted line is the division average for each run.
- Wall Balls3:56−0:1058%
- Row2:56−0:3180%
- SkiErg2:11−1:16100%
- Sled Push1:55−0:43100%
- Sled Pull2:33−1:05100%
- Burpee Broad Jump2:45−1:43100%
- Farmers Carry1:17−0:40100%
- Sandbag Lunges2:27−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:048.4% of the race
In line with the division average.
1.22strength
24:26 running, 20:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Harris
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:30
Overall
1st
of 191
Age group
1st
25-29
Percentile
100%
of this division
Where the time went
| Running | 24:26 | 31:02 | −6:36 | 50% |
|---|---|---|---|---|
| Stations | 20:00 | 27:27 | −7:27 | 41% |
| Roxzone | 4:04 | 4:15 | −0:11 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 3:43 | −0:46 |
| 2 | SkiErg | Station | 2:11 | 3:27 | −1:16 |
| 3 | Run 2 | Run | 3:00 | 3:45 | −0:45 |
| 4 | Sled Push | Station | 1:55 | 2:38 | −0:43 |
| 5 | Run 3 | Run | 3:05 | 3:48 | −0:43 |
| 6 | Sled Pull | Station | 2:33 | 3:38 | −1:05 |
| 7 | Run 4 | Run | 2:57 | 3:51 | −0:54 |
| 8 | Burpee Broad Jump | Station | 2:45 | 4:28 | −1:43 |
| 9 | Run 5 | Run | 3:01 | 3:54 | −0:53 |
| 10 | Row | Station | 2:56 | 3:27 | −0:31 |
| 11 | Run 6 | Run | 3:09 | 3:58 | −0:49 |
| 12 | Farmers Carry | Station | 1:17 | 1:57 | −0:40 |
| 13 | Run 7 | Run | 3:08 | 4:00 | −0:52 |
| 14 | Sandbag Lunges | Station | 2:27 | 3:46 | −1:19 |
| 15 | Run 8 | Run | 3:09 | 4:03 | −0:54 |
| 16 | Wall Balls | Station | 3:56 | 4:06 | −0:10 |
| Roxzone | Transition | 4:04 | 4:15 | −0:11 | |
| Finish | 48:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 2:57 (run 1), slowest 3:09 (run 6).
- Transitions
- 4:04 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:56, −0:10 against the division and in the 58% percentile for this segment. Strongest is SkiErg at 100%.