HYROX Hong Kong 2025 · Pro Doubles Men · 25-29
Oscar Ferrers · HYROX Hong Kong 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 2
- Slowest
- 3:30run 7
- Half split
- +0:53
Dotted line is the division average for each run.
- Row3:17−0:1060%
- Wall Balls3:54−0:1260%
- Sled Pull3:19−0:1967%
- Sled Push2:21−0:1772%
- Farmers Carry1:39−0:1881%
- Sandbag Lunges3:08−0:3884%
- SkiErg2:50−0:3786%
- Burpee Broad Jump3:36−0:5289%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:425.0% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.11balanced
26:47 running, 24:04 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Ferrers
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:33
Overall
13th
of 191
Age group
4th
25-29
Percentile
93%
of this division
Where the time went
| Running | 26:47 | 31:02 | −4:15 | 50% |
|---|---|---|---|---|
| Stations | 24:04 | 27:27 | −3:23 | 45% |
| Roxzone | 2:42 | 4:15 | −1:33 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 3:43 | −0:35 |
| 2 | SkiErg | Station | 2:50 | 3:27 | −0:37 |
| 3 | Run 2 | Run | 3:06 | 3:45 | −0:39 |
| 4 | Sled Push | Station | 2:21 | 2:38 | −0:17 |
| 5 | Run 3 | Run | 3:20 | 3:48 | −0:28 |
| 6 | Sled Pull | Station | 3:19 | 3:38 | −0:19 |
| 7 | Run 4 | Run | 3:23 | 3:51 | −0:28 |
| 8 | Burpee Broad Jump | Station | 3:36 | 4:28 | −0:52 |
| 9 | Run 5 | Run | 3:26 | 3:54 | −0:28 |
| 10 | Row | Station | 3:17 | 3:27 | −0:10 |
| 11 | Run 6 | Run | 3:28 | 3:58 | −0:30 |
| 12 | Farmers Carry | Station | 1:39 | 1:57 | −0:18 |
| 13 | Run 7 | Run | 3:30 | 4:00 | −0:30 |
| 14 | Sandbag Lunges | Station | 3:08 | 3:46 | −0:38 |
| 15 | Run 8 | Run | 3:26 | 4:03 | −0:37 |
| 16 | Wall Balls | Station | 3:54 | 4:06 | −0:12 |
| Roxzone | Transition | 2:42 | 4:15 | −1:33 | |
| Finish | 53:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 58/100. Fastest run 3:06 (run 2), slowest 3:30 (run 7).
- Transitions
- 2:42 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:33.
- Weakest station
- Row at 3:17, −0:10 against the division and in the 60% percentile for this segment. Strongest is Burpee Broad Jump at 89%.