HYROX Hong Kong 2025 · Pro Doubles Men · 35-39
Archie Fernandez · HYROX Hong Kong 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:08run 2
- Slowest
- 3:20run 7
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls4:44+0:3819%
- Sled Pull3:23−0:1564%
- Burpee Broad Jump4:00−0:2871%
- Farmers Carry1:36−0:2186%
- Sled Push2:08−0:3088%
- SkiErg2:46−0:4190%
- Sandbag Lunges2:57−0:4993%
- Row2:37−0:5098%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:456.9% of the race
Sharper transitions than the division average — 0:30 of free time banked.
1.08balanced
26:02 running, 24:11 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Men median and you finish 12th instead of 14th.
- Your split
- 4:44
- Median
- 4:06
- Time saved
- 0:38
- Places gained
- +2
Projected against the 191 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Archie Fernandez
HYROX Hong Kong 2025 · Pro Doubles Men · 35-39 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:58
Overall
14th
of 191
Age group
4th
35-39
Percentile
93%
of this division
Where the time went
| Running | 26:02 | 31:02 | −5:00 | 48% |
|---|---|---|---|---|
| Stations | 24:11 | 27:27 | −3:16 | 45% |
| Roxzone | 3:45 | 4:15 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 3:43 | −0:26 |
| 2 | SkiErg | Station | 2:46 | 3:27 | −0:41 |
| 3 | Run 2 | Run | 3:08 | 3:45 | −0:37 |
| 4 | Sled Push | Station | 2:08 | 2:38 | −0:30 |
| 5 | Run 3 | Run | 3:09 | 3:48 | −0:39 |
| 6 | Sled Pull | Station | 3:23 | 3:38 | −0:15 |
| 7 | Run 4 | Run | 3:11 | 3:51 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:00 | 4:28 | −0:28 |
| 9 | Run 5 | Run | 3:19 | 3:54 | −0:35 |
| 10 | Row | Station | 2:37 | 3:27 | −0:50 |
| 11 | Run 6 | Run | 3:18 | 3:58 | −0:40 |
| 12 | Farmers Carry | Station | 1:36 | 1:57 | −0:21 |
| 13 | Run 7 | Run | 3:20 | 4:00 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:57 | 3:46 | −0:49 |
| 15 | Run 8 | Run | 3:20 | 4:03 | −0:43 |
| 16 | Wall Balls | Station | 4:44 | 4:06 | +0:38 |
| Roxzone | Transition | 3:45 | 4:15 | −0:30 | |
| Finish | 53:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:08 (run 2), slowest 3:20 (run 7).
- Transitions
- 3:45 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:30.
- Weakest station
- Wall Balls at 4:44, +0:38 against the division and in the 19% percentile for this segment. Strongest is Row at 98%.
- What one change is worth
- Bringing Wall Balls to the division median (4:06) saves 0:38 and moves this result from 14th to 12th — 2 places. Every other split held fixed.