Riley Wilson
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29
Riley Wilson · HYROX Hong Kong 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 2
- Slowest
- 3:35run 5
- Half split
- +0:17
Dotted line is the division average for each run.
- Wall Balls4:12+0:0645%
- Farmers Carry1:47−0:1067%
- Sled Push2:17−0:2177%
- Sled Pull3:07−0:3178%
- Burpee Broad Jump3:47−0:4181%
- SkiErg2:33−0:54100%
- Row2:27−1:00100%
- Sandbag Lunges2:49−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:157.7% of the race
In line with the division average.
1.22strength
28:05 running, 22:59 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Men median and you finish 21st instead of 23rd.
- Your split
- 4:12
- Median
- 4:06
- Time saved
- 0:06
- Places gained
- +2
Projected against the 191 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Riley Wilson
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:19
Overall
23rd
of 191
Age group
5th
25-29
Percentile
88%
of this division
Where the time went
| Running | 28:05 | 31:02 | −2:57 | 51% |
|---|---|---|---|---|
| Stations | 22:59 | 27:27 | −4:28 | 42% |
| Roxzone | 4:15 | 4:15 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 3:43 | −0:16 |
| 2 | SkiErg | Station | 2:33 | 3:27 | −0:54 |
| 3 | Run 2 | Run | 3:21 | 3:45 | −0:24 |
| 4 | Sled Push | Station | 2:17 | 2:38 | −0:21 |
| 5 | Run 3 | Run | 3:33 | 3:48 | −0:15 |
| 6 | Sled Pull | Station | 3:07 | 3:38 | −0:31 |
| 7 | Run 4 | Run | 3:33 | 3:51 | −0:18 |
| 8 | Burpee Broad Jump | Station | 3:47 | 4:28 | −0:41 |
| 9 | Run 5 | Run | 3:35 | 3:54 | −0:19 |
| 10 | Row | Station | 2:27 | 3:27 | −1:00 |
| 11 | Run 6 | Run | 3:32 | 3:58 | −0:26 |
| 12 | Farmers Carry | Station | 1:47 | 1:57 | −0:10 |
| 13 | Run 7 | Run | 3:34 | 4:00 | −0:26 |
| 14 | Sandbag Lunges | Station | 2:49 | 3:46 | −0:57 |
| 15 | Run 8 | Run | 3:30 | 4:03 | −0:33 |
| 16 | Wall Balls | Station | 4:12 | 4:06 | +0:06 |
| Roxzone | Transition | 4:15 | 4:15 | ±0:00 | |
| Finish | 55:19 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:21 (run 2), slowest 3:35 (run 5).
- Transitions
- 4:15 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:12, +0:06 against the division and in the 45% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:06) saves 0:06 and moves this result from 23rd to 21st — 2 places. Every other split held fixed.