Finley Wong
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29
Finley Wong · HYROX Hong Kong 2025 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:15
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 1
- Slowest
- 3:04run 5
- Half split
- +0:15
Dotted line is the division average for each run.
- Farmers Carry1:43−0:1474%
- Sled Pull3:08−0:3078%
- Sandbag Lunges3:09−0:3783%
- Burpee Broad Jump3:39−0:4987%
- Sled Push2:03−0:3594%
- SkiErg2:21−1:06100%
- Row2:25−1:02100%
- Wall Balls2:43−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:098.4% of the race
In line with the division average.
1.14balanced
24:07 running, 21:11 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Wong
HYROX Hong Kong 2025 · Pro Doubles Men · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:27
Overall
3rd
of 191
Age group
2nd
25-29
Percentile
99%
of this division
Where the time went
| Running | 24:07 | 31:02 | −6:55 | 49% |
|---|---|---|---|---|
| Stations | 21:11 | 27:27 | −6:16 | 43% |
| Roxzone | 4:09 | 4:15 | −0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 3:43 | −0:46 |
| 2 | SkiErg | Station | 2:21 | 3:27 | −1:06 |
| 3 | Run 2 | Run | 2:59 | 3:45 | −0:46 |
| 4 | Sled Push | Station | 2:03 | 2:38 | −0:35 |
| 5 | Run 3 | Run | 2:59 | 3:48 | −0:49 |
| 6 | Sled Pull | Station | 3:08 | 3:38 | −0:30 |
| 7 | Run 4 | Run | 3:01 | 3:51 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:39 | 4:28 | −0:49 |
| 9 | Run 5 | Run | 3:04 | 3:54 | −0:50 |
| 10 | Row | Station | 2:25 | 3:27 | −1:02 |
| 11 | Run 6 | Run | 3:03 | 3:58 | −0:55 |
| 12 | Farmers Carry | Station | 1:43 | 1:57 | −0:14 |
| 13 | Run 7 | Run | 3:00 | 4:00 | −1:00 |
| 14 | Sandbag Lunges | Station | 3:09 | 3:46 | −0:37 |
| 15 | Run 8 | Run | 3:04 | 4:03 | −0:59 |
| 16 | Wall Balls | Station | 2:43 | 4:06 | −1:23 |
| Roxzone | Transition | 4:09 | 4:15 | −0:06 | |
| Finish | 49:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 2:57 (run 1), slowest 3:04 (run 5).
- Transitions
- 4:09 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 1:43, −0:14 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.