HYROX Hong Kong 2025 · Pro Doubles Men · 35-39
Mason Roberts · HYROX Hong Kong 2025 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 3
- Slowest
- 3:47run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- SkiErg3:38+0:1139%
- Sandbag Lunges3:52+0:0645%
- Farmers Carry1:59+0:0247%
- Sled Pull3:41+0:0347%
- Burpee Broad Jump4:01−0:2770%
- Row3:04−0:2372%
- Sled Push2:03−0:3594%
- Wall Balls2:44−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:215.9% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.13balanced
28:18 running, 25:02 on stations. Balanced against the division.
Bring your SkiErg to the Pro Doubles Men median and you finish 29th instead of 30th.
- Your split
- 3:38
- Median
- 3:27
- Time saved
- 0:11
- Places gained
- +1
Projected against the 191 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Roberts
HYROX Hong Kong 2025 · Pro Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:41
Overall
30th
of 191
Age group
6th
35-39
Percentile
85%
of this division
Where the time went
| Running | 28:18 | 31:02 | −2:44 | 50% |
|---|---|---|---|---|
| Stations | 25:02 | 27:27 | −2:25 | 44% |
| Roxzone | 3:21 | 4:15 | −0:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 3:43 | −0:19 |
| 2 | SkiErg | Station | 3:38 | 3:27 | +0:11 |
| 3 | Run 2 | Run | 3:26 | 3:45 | −0:19 |
| 4 | Sled Push | Station | 2:03 | 2:38 | −0:35 |
| 5 | Run 3 | Run | 3:23 | 3:48 | −0:25 |
| 6 | Sled Pull | Station | 3:41 | 3:38 | +0:03 |
| 7 | Run 4 | Run | 3:29 | 3:51 | −0:22 |
| 8 | Burpee Broad Jump | Station | 4:01 | 4:28 | −0:27 |
| 9 | Run 5 | Run | 3:33 | 3:54 | −0:21 |
| 10 | Row | Station | 3:04 | 3:27 | −0:23 |
| 11 | Run 6 | Run | 3:38 | 3:58 | −0:20 |
| 12 | Farmers Carry | Station | 1:59 | 1:57 | +0:02 |
| 13 | Run 7 | Run | 3:38 | 4:00 | −0:22 |
| 14 | Sandbag Lunges | Station | 3:52 | 3:46 | +0:06 |
| 15 | Run 8 | Run | 3:47 | 4:03 | −0:16 |
| 16 | Wall Balls | Station | 2:44 | 4:06 | −1:22 |
| Roxzone | Transition | 3:21 | 4:15 | −0:54 | |
| Finish | 56:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 63/100. Fastest run 3:23 (run 3), slowest 3:47 (run 8).
- Transitions
- 3:21 in the Roxzone, 5.9% of the race. Sharper than the division average by 0:54.
- Weakest station
- SkiErg at 3:38, +0:11 against the division and in the 39% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (3:27) saves 0:11 and moves this result from 30th to 29th — 1 places. Every other split held fixed.