Hannah Chua

HYROX Hong Kong 2025 · Pro Doubles Women · 40-44

Full race report

Hannah Chua · HYROX Hong Kong 2025 · Pro Doubles Women · suthperformance.com/results

Finish

1:05:23

Overall

29th

of 127

Age group

3rd

40-44

Percentile

78%

Faster than 78% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:45+1:12

Division average: 4:33
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 42/100 consistency

12345678

Fastest: 3:47run 2
Slowest: 4:27run 8
Half split: +1:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:45+1:120%
Sled Push2:59+0:0544%
Farmers Carry2:06−0:0152%
SkiErg3:28−0:1967%
Sandbag Lunges3:42−0:2470%
Row3:07−0:3783%
Sled Pull3:16−0:4084%
Burpee Broad Jump3:57−0:5588%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:096.3% of the race

Sharper transitions than the division average — 0:28 of free time banked.

[ WORK TO RUN ]

1.16balanced

32:54 running, 28:20 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 24th instead of 29th.

Your split: 5:45
Median: 4:33
Time saved: 1:12
Places gained: +5

Projected against the 127 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:05:23

Overall

29th

of 127

Age group

3rd

40-44

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:54	35:07	−2:13	50%
Stations	28:20	29:59	−1:39	43%
Roxzone	4:09	4:37	−0:28	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:54	4:12	−0:18
2	SkiErg	Station	3:28	3:47	−0:19
3	Run 2	Run	3:47	4:15	−0:28
4	Sled Push	Station	2:59	2:54	+0:05
5	Run 3	Run	3:56	4:19	−0:23
6	Sled Pull	Station	3:16	3:56	−0:40
7	Run 4	Run	3:57	4:21	−0:24
8	Burpee Broad Jump	Station	3:57	4:52	−0:55
9	Run 5	Run	4:13	4:25	−0:12
10	Row	Station	3:07	3:44	−0:37
11	Run 6	Run	4:14	4:28	−0:14
12	Farmers Carry	Station	2:06	2:07	−0:01
13	Run 7	Run	4:26	4:32	−0:06
14	Sandbag Lunges	Station	3:42	4:06	−0:24
15	Run 8	Run	4:27	4:35	−0:08
16	Wall Balls	Station	5:45	4:33	+1:12
	Roxzone	Transition	4:09	4:37	−0:28
	Finish		1:05:23

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:46 slower than the first. Consistency 42/100. Fastest run 3:47 (run 2), slowest 4:27 (run 8).
Transitions: 4:09 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:28.
Weakest station: Wall Balls at 5:45, +1:12 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 88%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 1:12 and moves this result from 29th to 24th — 5 places. Every other split held fixed.