HYROX Hong Kong 2025 · Pro Doubles Women · 16-24
Daisy Richter · HYROX Hong Kong 2025 · Pro Doubles Women · suthperformance.com/results
- Division average
- 2:07
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 3:45run 7
- Half split
- +0:54
Dotted line is the division average for each run.
- SkiErg3:32−0:1563%
- Farmers Carry1:55−0:1269%
- Sandbag Lunges3:39−0:2772%
- Sled Pull3:29−0:2773%
- Burpee Broad Jump4:16−0:3675%
- Row3:06−0:3884%
- Sled Push2:03−0:51100%
- Wall Balls2:37−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:535.1% of the race
Sharper transitions than the division average — 1:44 of free time banked.
1.16balanced
28:34 running, 24:37 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Richter
HYROX Hong Kong 2025 · Pro Doubles Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:04
Overall
5th
of 127
Age group
1st
16-24
Percentile
96%
of this division
Where the time went
| Running | 28:34 | 35:07 | −6:33 | 51% |
|---|---|---|---|---|
| Stations | 24:37 | 29:59 | −5:22 | 44% |
| Roxzone | 2:53 | 4:37 | −1:44 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:12 | −0:50 |
| 2 | SkiErg | Station | 3:32 | 3:47 | −0:15 |
| 3 | Run 2 | Run | 3:26 | 4:15 | −0:49 |
| 4 | Sled Push | Station | 2:03 | 2:54 | −0:51 |
| 5 | Run 3 | Run | 3:29 | 4:19 | −0:50 |
| 6 | Sled Pull | Station | 3:29 | 3:56 | −0:27 |
| 7 | Run 4 | Run | 3:33 | 4:21 | −0:48 |
| 8 | Burpee Broad Jump | Station | 4:16 | 4:52 | −0:36 |
| 9 | Run 5 | Run | 3:41 | 4:25 | −0:44 |
| 10 | Row | Station | 3:06 | 3:44 | −0:38 |
| 11 | Run 6 | Run | 3:38 | 4:28 | −0:50 |
| 12 | Farmers Carry | Station | 1:55 | 2:07 | −0:12 |
| 13 | Run 7 | Run | 3:45 | 4:32 | −0:47 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:06 | −0:27 |
| 15 | Run 8 | Run | 3:40 | 4:35 | −0:55 |
| 16 | Wall Balls | Station | 2:37 | 4:33 | −1:56 |
| Roxzone | Transition | 2:53 | 4:37 | −1:44 | |
| Finish | 56:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 65/100. Fastest run 3:22 (run 1), slowest 3:45 (run 7).
- Transitions
- 2:53 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:44.
- Weakest station
- SkiErg at 3:32, −0:15 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.